Nutrition Breakdown
El Cisne Cafe Restaurant Calories — Lowest to Highest
Browse calorie values for El Cisne Cafe Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at El Cisne Cafe Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Breaded Pork Steak | typical dishes | Estimated | 10 kcal |
| 2 | Grilled Salmon Steak | seafood. | Estimated | 10 kcal |
| 3 | Top Round Steak | typical dishes | Estimated | 10 kcal |
| 4 | Top Round Steak | typical dishes | Estimated | 10 kcal |
| 5 | Top Round Steak Topped with Onion | typical dishes | Estimated | 10 kcal |
| 6 | Vitamin Water | bebidas frias y sodas ecuatorianas | Estimated | 10 kcal |
| 7 | Two Eggs with Bacon, Toast, Coffee or Juice | breakfast | Estimated | 150 kcal |
| 8 | Two Eggs with Ham, Toast, Coffee or Juice | breakfast | Estimated | 150 kcal |
| 9 | Two Eggs with Sausage, Toast, Coffee or Juice | breakfast | Estimated | 150 kcal |
| 10 | Country Platter | typical dishes | Estimated | 170 kcal |
| 11 | Can Sodas | bebidas frias y sodas ecuatorianas | Estimated | 180 kcal |
| 12 | Green Regular Salad | chicken | Estimated | 180 kcal |
| 13 | Grilled Beef with Corn tortillas, Toast Corn and Salad | meats | Estimated | 180 kcal |
| 14 | Roast Pork with Corn, Potato and Salad | meats | Estimated | 180 kcal |
| 15 | Salad | ordenes extras | Estimated | 180 kcal |
| 16 | Grilled Steak with Rice, Beans and Salad | meats | Estimated | 208 kcal |
| 17 | Onions Steak with Rice, Bean and Salad | meats | Estimated | 208 kcal |
| 18 | Ice Coffe | bebidas frias y sodas ecuatorianas | Estimated | 260 kcal |
| 19 | Mixed Rice and Beans with Grilled Steak, Corn Cake, Cheese and Chocolate | colombian cousin | Estimated | 268 kcal |
| 20 | Beef Triple with Rice, Salad and Avocado | meats | Estimated | 273 kcal |
| 21 | Black Sausage White Rice and Salad | meats | Estimated | 273 kcal |
| 22 | Breaded Shrimp Served with Rice, Salad, Plantain and Avocado | seafood | Estimated | 273 kcal |
| 23 | Fried Goat Served with Rice, Plantain Salad and avocado | meats | Estimated | 273 kcal |
| 24 | Fried or Breaded Beef, served with Rice, Beans and Salad | meats | Estimated | 273 kcal |
| 25 | Shrimp in Garlic Sauce served with Rice, Salad, Plantains and Avocado | seafood | Estimated | 273 kcal |
| 26 | Sole Fish Fillet with Rice, Beans and Salad | seafood | Estimated | 273 kcal |
| 27 | Typical Flag: Roasted Pork, Beef Tripe, Shrimp Ceviche, Rice and Salad | meats | Estimated | 273 kcal |
| 28 | Cat Fish Soup with Rice or Plantains | soup of the day | Estimated | 287 kcal |
| 29 | Cow Feet Soup White Rice or Corn | soup of the day | Estimated | 287 kcal |
| 30 | Green Plantains Soup with Rice or Corn | soup of weekend | Estimated | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breaded Chicken Cutlet
Chicken Patty
Grilled Chicken
Grilled Chicken Breast
Whole Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Cisne Cafe Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Cisne Cafe Restaurant items have calorie data?
What is the lowest-calorie item at El Cisne Cafe Restaurant?
Are El Cisne Cafe Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.