Nutrition Breakdown

El Castillo Del Pollo Calories — Lowest to Highest

Browse calorie values for El Castillo Del Pollo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

151 / 151 items resolved USDA database: 32 Estimated: 119

Lowest Calorie Items at El Castillo Del Pollo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sanke Coffee bebidas calientes USDA 1 kcal
2 Snapple homemade cold beverages USDA 2 kcal
3 Pina homemade cold beverages USDA 4 kcal
4 Bistec Salteado ordenes especiales Estimated 10 kcal
5 Bottle Water homemade cold beverages Estimated 10 kcal
6 Pepper Steak especial de almuerzo Estimated 10 kcal
7 Philly Cheese Steak Hero sandwiches Estimated 10 kcal
8 Limonada Casera homemade cold beverages USDA 34 kcal
9 Malta homemade cold beverages USDA 42 kcal
10 Morir Sonando homemade cold beverages USDA 43 kcal
11 Jugo De Avena Y Naranja homemade cold beverages USDA 45 kcal
12 Guanabana homemade cold beverages USDA 50 kcal
13 Cappuccino Coffee bebidas calientes USDA 51 kcal
14 Parcha homemade cold beverages USDA 53 kcal
15 Soda Lata homemade cold beverages USDA 59 kcal
16 Jugo De Mango homemade cold beverages USDA 63 kcal
17 Batido De Lechosa homemade cold beverages USDA 75 kcal
18 Regular Cake postres USDA 75 kcal
19 Avena Caliente bebidas calientes USDA 83 kcal
20 Cualquier Te bebidas calientes USDA 121 kcal
21 Mamey homemade cold beverages USDA 124 kcal
22 Flan postres USDA 178 kcal
23 Ensalada De Aguacate ensaladas Estimated 180 kcal
24 Ensalada De Camarones ensaladas Estimated 180 kcal
25 Ensalada De Lechuga ensaladas Estimated 180 kcal
26 Ensalada De Papa ensaladas Estimated 180 kcal
27 Ensalada De Pulpo ensaladas Estimated 180 kcal
28 Ensalada Verde ensaladas Estimated 180 kcal
29 Macaroni Salad ensaladas Estimated 180 kcal
30 Naranja Natural homemade cold beverages USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Deluxe

sandwiches 620 kcal

Hamburger Deluxe

sandwiches 620 kcal

Combo 6

combos 488 kcal

French Vanilla Coffee

bebidas calientes 481 kcal

Sandwich De Pollo Asado

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Castillo Del Pollo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Castillo Del Pollo items have calorie data?
El Castillo Del Pollo currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Castillo Del Pollo?
The lightest item currently tracked is Sanke Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Castillo Del Pollo calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Castillo Del Pollo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.