Nutrition Breakdown
El Caribeno Calories — Lowest to Highest
Browse calorie values for El Caribeno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at El Caribeno
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Salteado | carnes yasados - steak meats | Estimated | 10 kcal |
| 2 | Pechuga De Pollo Salteada | parrillada al caribeno - sirloin a la brasa | Estimated | 10 kcal |
| 3 | Sirloin Steak | carnes yasados - steak meats | Estimated | 10 kcal |
| 4 | Sirloin Steak A La Brasa | carnes yasados - steak meats | Estimated | 10 kcal |
| 5 | Jugo De Tomate | jugos - juices | USDA | 22 kcal |
| 6 | Brillante | vinos y licores - vinos rosados | USDA | 38 kcal |
| 7 | Brillante | vinos blancos | USDA | 38 kcal |
| 8 | Orange Juice And Milk | batidas - shakes $4 | USDA | 43 kcal |
| 9 | Zanahoria Corn China | jugos - juices | USDA | 43 kcal |
| 10 | Jugo De China Natural | jugos - juices | USDA | 46 kcal |
| 11 | Jugo De Pera | jugos - juices | USDA | 50 kcal |
| 12 | Strawberry | batidas - shakes $4 | USDA | 50 kcal |
| 13 | Bolasuave | vinos y licores - vinos rosados | USDA | 55 kcal |
| 14 | Te | bebidas - beverages | USDA | 55 kcal |
| 15 | Guanabana | batidas - shakes $4 | USDA | 59 kcal |
| 16 | Cafe Demi Tasse | bebidas - beverages | USDA | 64 kcal |
| 17 | Dom Perignon | vinos blancos | USDA | 71 kcal |
| 18 | Chocolate Caliente | bebidas - beverages | USDA | 72 kcal |
| 19 | Avena | bebidas - beverages | USDA | 83 kcal |
| 20 | Sangria | vinos blancos | USDA | 83 kcal |
| 21 | Alize Cocktail France | vinos blancos | USDA | 99 kcal |
| 22 | Champagne | vinos blancos | USDA | 120 kcal |
| 23 | Mamey | batidas - shakes $4 | USDA | 124 kcal |
| 24 | Hielo | postres - desserts | USDA | 128 kcal |
| 25 | Ensalada De Aguacate | ensaladas - salads | Estimated | 180 kcal |
| 26 | Ensalada De Camarones A La Vinaigrette | seafood | Estimated | 180 kcal |
| 27 | Ensalada De Langosta A La Mayonesa | seafood | Estimated | 180 kcal |
| 28 | Ensalada De Pulpo | seafood | Estimated | 180 kcal |
| 29 | Ensalada De Pulpo Y Camarones | seafood | Estimated | 180 kcal |
| 30 | Ensalada De Remolacha | ensaladas - salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Marques Deriscal
Chocolate
Sandwich Cubano
Sandwich De Bistec
Sandwich De Bistec Empanizado
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Caribeno Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Caribeno items have calorie data?
What is the lowest-calorie item at El Caribeno?
Are El Caribeno calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.