Nutrition Breakdown

El Cantinflas Bar and Tacos Place Calories — Lowest to Highest

Browse calorie values for El Cantinflas Bar and Tacos Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

33 kcal

Highest Item

467 kcal

60 / 60 items resolved USDA database: 40 Estimated: 20

Lowest Calorie Items at El Cantinflas Bar and Tacos Place

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pollo aranitas USDA 33 kcal
2 Agua bebidas USDA 39 kcal
3 Camarones nachos USDA 41 kcal
4 Malta bebidas USDA 42 kcal
5 Ensalada De Mariscos aranitas USDA 47 kcal
6 Ensalada De Mariscos Con Platanos additional orders USDA 47 kcal
7 Parcha bebidas USDA 53 kcal
8 Tutti Frutti bebidas USDA 69 kcal
9 Vaso De Camarones additional orders USDA 83 kcal
10 Chicken Wings additional orders USDA 120 kcal
11 Chicken With Plantains additional orders USDA 134 kcal
12 Vaso De Mariscos additional orders USDA 143 kcal
13 12 Oz. Pina Colada bebidas USDA 151 kcal
14 Taco De Camarones tacos USDA 170 kcal
15 Carne Frita additional orders USDA 179 kcal
16 Carne Frita aranitas USDA 179 kcal
17 Taco Supremo De Pollo tacos USDA 179 kcal
18 Tostones Rellenos Con Ensalada De Mariscos stuffed plantains Estimated 180 kcal
19 Taco De Pollo tacos USDA 189 kcal
20 Camarones Al Ajillo Con Tostones camarones USDA 220 kcal
21 Camarones En Salsa Con Tostones camarones USDA 220 kcal
22 Carne Frita Con Tostones additional orders USDA 220 kcal
23 Taco De Bistec tacos USDA 225 kcal
24 Cerdo nachos USDA 232 kcal
25 Taquitos Dorados De Pollo additional orders USDA 235 kcal
26 Bistec nachos USDA 242 kcal
27 Pollo nachos USDA 242 kcal
28 Taco De Cerdo tacos USDA 260 kcal
29 Taco Supreme De Bistec tacos Estimated 280 kcal
30 Taco Supreme De Camarones tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mar Y Tierra

nachos 467 kcal

Sampler

additional orders 398 kcal

Mofongo Con Camarones

mofongo 390 kcal

Mofongo Con Camarones Al Ajillo

mofongo 390 kcal

Mofongo Con Camarones Empanizados

mofongo 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Cantinflas Bar and Tacos Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Cantinflas Bar and Tacos Place items have calorie data?
El Cantinflas Bar and Tacos Place currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Cantinflas Bar and Tacos Place?
The lightest item currently tracked is Pollo at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Cantinflas Bar and Tacos Place calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Cantinflas Bar and Tacos Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.