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Nutrition Breakdown

El Canelo V Calories — Lowest to Highest

Browse calorie values for El Canelo V menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

133 / 133 items resolved USDA database: 10 Estimated: 123

Lowest Calorie Items at El Canelo V

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Ranchero grilled specials Estimated 10 kcal
2 Steak a La Tampiquena grilled specials Estimated 10 kcal
3 Steak Mazatian the new yorkers Estimated 15 kcal
4 Jalisco special orders USDA 114 kcal
5 The Super Crabmeat Quesadilla special orders USDA 137 kcal
6 My Favorita special orders USDA 138 kcal
7 The Super Shrimp Quesadilla special orders USDA 172 kcal
8 Camarones Salad salads Estimated 180 kcal
9 El Canelo Salad salads Estimated 180 kcal
10 Guacamole Salad appetizers Estimated 180 kcal
11 Pollo Salad salads Estimated 180 kcal
12 Las Rancheritas special orders USDA 202 kcal
13 Nachos Supremos special orders USDA 219 kcal
14 Super Quesadillas Rellenas special orders USDA 222 kcal
15 Burrito Special special orders USDA 225 kcal
16 Fajita Taco Salad salads Estimated 230 kcal
17 Taco Salad special orders Estimated 230 kcal
18 Chicken or Beef Quesadillas special orders USDA 279 kcal
19 Beef Taco a la garte Estimated 280 kcal
20 Choco Taco desserts Estimated 280 kcal
21 One Soft Taco a la garte Estimated 280 kcal
22 Soft Tacos (Three) side orders Estimated 280 kcal
23 Tacos (Tah-Kohs) descriptions of mexican plates Estimated 280 kcal
24 Tacos (Three) side orders Estimated 280 kcal
25 Tacos De-Carne Asada grilled specials Estimated 280 kcal
26 Fried Ice Cream desserts Estimated 290 kcal
27 Chalupa, Bean Taco, Rice and Fried Beans vegetarian dishes Estimated 307 kcal
28 One Taco, Spanish Rice and Fried Beans children's plates Estimated 307 kcal
29 Cheese Quesadilla and Rice children's plates Estimated 320 kcal
30 One Enchilada, Spanish Rice and Fried Beans children's plates Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Burrito, Cheese Enchilada and Quesadilla

vegetarian dishes 640 kcal

Bean Burrito, Tostada and Cheese Enchilada

vegetarian dishes 640 kcal

Beef Burrito

a la garte 640 kcal

Burrito

descriptions of mexican plates 640 kcal

Burrito California

entrees 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Canelo V Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Canelo V items have calorie data?
El Canelo V currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Canelo V?
The lightest item currently tracked is Steak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Canelo V calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Canelo V full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.