Nutrition Breakdown

El Camino Restaurant Calories — Lowest to Highest

Browse calorie values for El Camino Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

136 / 136 items resolved USDA database: 30 Estimated: 106

Lowest Calorie Items at El Camino Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Barnes & Watson Teas brunch beverages Estimated 10 kcal
2 Michelada cócteles especiales USDA 17 kcal
3 Moscow Mule cócteles especiales USDA 39 kcal
4 Lighthouse Coffee meats Estimated 40 kcal
5 Lighthouse Coffee meats Estimated 40 kcal
6 Lighthouse Coffee meats Estimated 40 kcal
7 Lighthouse Coffee brunch beverages Estimated 40 kcal
8 Hibiscus Lemonade cócteles especiales USDA 46 kcal
9 Draft Beers drink specials USDA 48 kcal
10 Dark & Stormy cócteles especiales USDA 51 kcal
11 Huevos Motuleños scrambles or omelettes USDA 67 kcal
12 Torta De Aguacate food specials USDA 83 kcal
13 Tostaditas De Carnitas food specials USDA 83 kcal
14 Cuba Libre cócteles especiales USDA 89 kcal
15 Tostada De Tinga food specials USDA 107 kcal
16 4 Oz. Grilled Bistec sides USDA 108 kcal
17 Huevos Rancheros weekend breakfast USDA 109 kcal
18 House Margarita drink specials USDA 122 kcal
19 2 Tacos De Mole Con Pollo food specials USDA 133 kcal
20 Huevos Con Nopales scrambles or omelettes USDA 143 kcal
21 Chilaquiles Con Huevos En Salsa Coloradita weekend breakfast USDA 150 kcal
22 Cold Brewed Iced Coffee brunch beverages Estimated 150 kcal
23 Iced Mexican Coffee brunch beverages Estimated 150 kcal
24 Huevos Con Chorizo scrambles or omelettes USDA 153 kcal
25 Huevos Entomatados weekend breakfast USDA 154 kcal
26 2 Tacos De Carnitas food specials USDA 156 kcal
27 Guacamole Y Duras food specials USDA 167 kcal
28 Ensalada De Betabel ensaladas Estimated 180 kcal
29 Ensalada De Bistec ensaladas Estimated 180 kcal
30 Ensalada Verde ensaladas Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Free Range Chicken Breast

sides 430 kcal

Reposado Flight

tequila flights 428 kcal

$1 Off Draft Beer

happy hour drinks 390 kcal

3 Strips of Bacon

sides 390 kcal

Ahogada

tortas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Camino Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Camino Restaurant items have calorie data?
El Camino Restaurant currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Camino Restaurant?
The lightest item currently tracked is Assorted Barnes & Watson Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Camino Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Camino Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.