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Nutrition Breakdown

El Cabrito's Calories — Lowest to Highest

Browse calorie values for El Cabrito's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

36 kcal

Highest Item

710 kcal

33 / 33 items resolved USDA database: 8 Estimated: 25

Lowest Calorie Items at El Cabrito's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jalapeno Peppers side orders USDA 36 kcal
2 Refried Beans side orders USDA 90 kcal
3 Add Chicken To Any Item side orders USDA 111 kcal
4 Guacamole Dip side orders USDA 161 kcal
5 Garden Salad salads Estimated 180 kcal
6 Garden Salad w/beef & cheese salads Estimated 180 kcal
7 Garden Salad w/grated cheese salads Estimated 180 kcal
8 Sour Cream side orders USDA 200 kcal
9 Extra meat salads USDA 222 kcal
10 Flour Tortilla side orders USDA 279 kcal
11 Soft Taco ... Estimated 280 kcal
12 Soft Taco Supreme ... Estimated 280 kcal
13 Taco Supreme ... Estimated 280 kcal
14 Tacos ... Estimated 280 kcal
15 Garden Salad w/chicken salads Estimated 305 kcal
16 Rice side orders USDA 356 kcal
17 Chili ... Estimated 390 kcal
18 Enchilada Supreme ... Estimated 390 kcal
19 Enchiladas ... Estimated 390 kcal
20 Extra dressing salads Estimated 390 kcal
21 Fajitas ... Estimated 390 kcal
22 Mexican Chili Dog ... Estimated 390 kcal
23 Nacho Chips ... Estimated 390 kcal
24 Super Supreme ... Estimated 390 kcal
25 Tostada - Bean ... Estimated 390 kcal
26 Tostada - Beef ... Estimated 390 kcal
27 Tostada - Combination ... Estimated 390 kcal
28 Taco Burger ... Estimated 450 kcal
29 Burrito - Beans And Cheese ... Estimated 640 kcal
30 Burrito - Beef And Cheese ... Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza .

... 710 kcal

Burrito - Beans And Cheese

... 640 kcal

Burrito - Beef And Cheese

... 640 kcal

Burrito - Combination

... 640 kcal

Burrito Supreme

... 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Cabrito's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Cabrito's items have calorie data?
El Cabrito's currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Cabrito's?
The lightest item currently tracked is Jalapeno Peppers at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Cabrito's calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Cabrito's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.