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Nutrition Breakdown

El Burrito Loco Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for El Burrito Loco Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

168 / 168 items resolved USDA database: 10 Estimated: 158

Lowest Calorie Items at El Burrito Loco Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chili with Steak Beans soup Estimated 10 kcal
2 Steak Mexicano especialdades el burritos Estimated 10 kcal
3 Steak Ranchero especialdades el burritos Estimated 10 kcal
4 Steak Vallarta especialdades el burritos Estimated 10 kcal
5 TBoneSteak and Shrimp especialdades el burritos Estimated 10 kcal
6 Tilapia Delight especialdades el burritos USDA 121 kcal
7 Arroz Con Pollo especialdades el burritos USDA 134 kcal
8 Flan sweet stuff USDA 172 kcal
9 Acorsse Border Salad garden green Estimated 180 kcal
10 Cozumel Salad garden green Estimated 180 kcal
11 Ensalad Loca garden green Estimated 180 kcal
12 Guacamole Salad garden green Estimated 180 kcal
13 Quesadilla Salad quesadillas Estimated 180 kcal
14 Shrimp Salads garden green Estimated 180 kcal
15 Texas Salads garden green Estimated 180 kcal
16 Tossed Salad garden green Estimated 180 kcal
17 Taco Choco sweet stuff USDA 181 kcal
18 Carne Tampiquena especialdades el burritos USDA 183 kcal
19 Deep Fried Ice Cream sweet stuff USDA 187 kcal
20 Chicken or Steak garden green Estimated 220 kcal
21 Chicken or Steak - Shrimp garden green Estimated 220 kcal
22 Enchiladas Locas - Chicken or Steak enchiladas Estimated 220 kcal
23 Fajitas - Chicken or Steak fajitas Estimated 220 kcal
24 Grilled Chicken or Steak Quesadilla quesadillas Estimated 220 kcal
25 Texas - Chicken & Steak & Shrimp fajitas Estimated 220 kcal
26 Taco Salad garden green Estimated 230 kcal
27 Avocado Slice the extras Estimated 260 kcal
28 Creat Your Own Grilled Tacos terrifio tacos Estimated 280 kcal
29 Tacos Hard a la carte Estimated 280 kcal
30 Tacos Soft a la carte Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 158

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coctel de Camarones

shrimp from the sea 936 kcal

Burrito Loco

quesadillas 640 kcal

Burrito Norteno

quesadillas 640 kcal

Burrito Real

quesadillas 640 kcal

Burrito Trio

hearty appetizers 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Burrito Loco Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Burrito Loco Mexican Restaurant items have calorie data?
El Burrito Loco Mexican Restaurant currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Burrito Loco Mexican Restaurant?
The lightest item currently tracked is Chili with Steak Beans at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Burrito Loco Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 158 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Burrito Loco Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.