Nutrition Breakdown
El Barrio Burritos Calories — Lowest to Highest
Browse calorie values for El Barrio Burritos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
434 kcal
Lowest Item
10 kcal
Highest Item
860 kcal
Lowest Calorie Items at El Barrio Burritos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Fajitas | fajitas | Estimated | 10 kcal |
| 2 | Chicken Platter (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 53 kcal |
| 3 | Mixed Grilled Veggie Platter (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 91 kcal |
| 4 | Chili con Carne Burrito (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 107 kcal |
| 5 | Steak Platter (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 140 kcal |
| 6 | Beef Burrito (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 171 kcal |
| 7 | Can of Soda | beverages | Estimated | 180 kcal |
| 8 | Flautas (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 180 kcal |
| 9 | Soft Tacos (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 206 kcal |
| 10 | Chicken Burrito (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 209 kcal |
| 11 | Black Bean Soup | soups | Estimated | 220 kcal |
| 12 | Tortilla Chips Soup | soups | Estimated | 220 kcal |
| 13 | Mexican Taco Salad | salads | Estimated | 230 kcal |
| 14 | 2 Choice Fajitas | fajitas | Estimated | 260 kcal |
| 15 | 3 Choice Fajitas | fajitas | Estimated | 260 kcal |
| 16 | Wrap It Up (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 262 kcal |
| 17 | Beef Tacos | soft shell tacos | Estimated | 280 kcal |
| 18 | Mixed Grilled Vegetables Tacos | soft shell tacos | Estimated | 280 kcal |
| 19 | Pork Tacos | soft shell tacos | Estimated | 280 kcal |
| 20 | Vegetarian Tacos | soft shell tacos | Estimated | 280 kcal |
| 21 | Yellow Rice (16 oz.) | side dishes | Estimated | 320 kcal |
| 22 | Tofu Burrito (Lunch Only) | lunch specials (served only 11 a.m. - 3 p.m.) | USDA | 322 kcal |
| 23 | BBQ Steak Burrito | el barrio's classic burritos | Estimated | 325 kcal |
| 24 | Chicken Soup | soups | Estimated | 325 kcal |
| 25 | Chicken Tacos | soft shell tacos | Estimated | 355 kcal |
| 26 | Arroz con Pollo | arroz con pollo | Estimated | 390 kcal |
| 27 | Baked Cheese Quesadilla | quesadillas | Estimated | 390 kcal |
| 28 | Baked Chimichanga | chimichangas | Estimated | 390 kcal |
| 29 | Beans (8 oz.) | side dishes | Estimated | 390 kcal |
| 30 | Beef Quesadilla | quesadillas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Chicken Cup Combo (Lunch Only)
Chili con Carne
Chili con Pollo
The Lunch Cup (Lunch Only)
Vegetarian Chili
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Barrio Burritos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Barrio Burritos items have calorie data?
What is the lowest-calorie item at El Barrio Burritos?
Are El Barrio Burritos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.