Nutrition Breakdown

El Barril Mexican Grill Calories — Lowest to Highest

Browse calorie values for El Barril Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

17 kcal

Highest Item

800 kcal

115 / 115 items resolved Official: 38 Estimated: 77

Lowest Calorie Items at El Barril Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carnitas steaks Official 17 kcal
2 Pico de Gallo side orders Official 24 kcal
3 Camarones a la Diabla fish Official 27 kcal
4 Coffee beverages Estimated 40 kcal
5 Shrimp fajitas Official 47 kcal
6 Enchiladas Verdes o Rojas main Official 48 kcal
7 Pollo a La Parrila chicken Official 81 kcal
8 Refried Beans side orders Official 90 kcal
9 Enchiladas Supreme main Official 114 kcal
10 Guadalajara main Official 117 kcal
11 Pork fajitas Official 118 kcal
12 Carne Asada steaks Official 120 kcal
13 Steak Shrimp steaks Official 123 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Fruit Jarritos beverages Estimated 140 kcal
16 Chile Colorado o Verde steaks Official 142 kcal
17 Santa Fe Chicken chicken Official 148 kcal
18 Pollo Jalisco chicken Official 155 kcal
19 Tortas steaks Official 155 kcal
20 Enchiladas Rancheras main Official 163 kcal
21 Taco side orders Official 170 kcal
22 Tamale side orders Official 174 kcal
23 Guacamole Salad soups and salads Estimated 180 kcal
24 Tossed Salad soups and salads Estimated 180 kcal
25 Enchilada side orders Official 191 kcal
26 Sour Cream side orders Official 200 kcal
27 Taquitos Mexicanos main Official 200 kcal
28 Pollo Michoacan chicken Official 202 kcal
29 Burritos side orders Official 219 kcal
30 Tortilla Soup soups and salads Estimated 220 kcal
Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Grande

specialties 800 kcal

Burrito Loco

specialties 800 kcal

Burrito Norteno

specialties 800 kcal

Burrito Deluxe

specialties 640 kcal

Burrito Mexicano

specialties 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Barril Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Barril Mexican Grill items have calorie data?
El Barril Mexican Grill currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Barril Mexican Grill?
The lightest item currently tracked is Carnitas at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Barril Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 38 items use official calorie values, while 77 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Barril Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.