Nutrition Breakdown

El Azteco Calories — Lowest to Highest

Browse calorie values for El Azteco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

63 / 63 items resolved USDA database: 9 Estimated: 54

Lowest Calorie Items at El Azteco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 77. Steak Fajitas dinners Estimated 10 kcal
2 136. Pint of Chili Verde Sauce bulk to go USDA 32 kcal
3 136. Pint of Chili Colorado Sauce bulk to go USDA 77 kcal
4 Sopapilla desserts USDA 91 kcal
5 136. Rice bulk to go USDA 112 kcal
6 136. Frijoles bulk to go USDA 144 kcal
7 136. Guacamole with Chips bulk to go USDA 145 kcal
8 74. Topopo Salad dinners Estimated 180 kcal
9 122. Blue Corn Enchiladas lunch specials USDA 186 kcal
10 120. Enchilada De Jocoque lunch specials USDA 191 kcal
11 123. Enchiladas De Queso (Available on Thursday only) lunch specials USDA 191 kcal
12 20. Bean, Onion and Cheese Taco tacos ala carte Estimated 280 kcal
13 21. Ground Beef and Cheese Taco tacos ala carte Estimated 280 kcal
14 70. Taco Plate dinners Estimated 280 kcal
15 136. 1/2 Tub of Sour Cream bulk to go Estimated 320 kcal
16 92. Side of Rice extras Estimated 320 kcal
17 95. 4 oz. Sour Cream extras Estimated 320 kcal
18 10. Chicken and Rice Soup soups Estimated 323 kcal
19 22. Chicken Taco tacos ala carte Estimated 355 kcal
20 1. Cheese Nachos appetizers Estimated 390 kcal
21 110. 5 lb. Tub Hot Sauce bulk to go Estimated 390 kcal
22 110. Hot Sauce with Chips bulk to go Estimated 390 kcal
23 112. 5 lb. Tub of Cheese Dip bulk to go Estimated 390 kcal
24 114. Full Bag of Chips bulk to go Estimated 390 kcal
25 12. Menudo soups Estimated 390 kcal
26 136. 5 lb. Tub of Guacamole bulk to go Estimated 390 kcal
27 136. Cheese Dip with Chips bulk to go Estimated 390 kcal
28 137. 5 lb. Box of Chips bulk to go Estimated 390 kcal
29 2. Ground Beef Nachos appetizers Estimated 390 kcal
30 3. Botana appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

30. Frijoles and Onions Burrito

burrito ala carte 640 kcal

31. Beef and Chili Verde Burrito

burrito ala carte 640 kcal

32. Beef and Chili Colorado Burrito

burrito ala carte 640 kcal

33. Beef, Bean and Chili Verde Burrito

burrito ala carte 640 kcal

34. Beef, Bean and Chili Colorado Burrito

burrito ala carte 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Azteco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Azteco items have calorie data?
El Azteco currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Azteco?
The lightest item currently tracked is 77. Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Azteco calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Azteco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.