Nutrition Breakdown

El Atardecer Restaurant Calories — Lowest to Highest

Browse calorie values for El Atardecer Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

10 kcal

Highest Item

450 kcal

69 / 69 items resolved USDA database: 40 Estimated: 29

Lowest Calorie Items at El Atardecer Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Cheese sandwiches Estimated 10 kcal
2 Jalapeno side orders USDA 21 kcal
3 Pico De Gallo side orders USDA 24 kcal
4 Beef Tacos Al Carbon tacos nortenos USDA 34 kcal
5 Chips & Salsa side orders USDA 38 kcal
6 12 Alitas De Pollo appetizers USDA 55 kcal
7 6 Alitas De Pollo appetizers USDA 55 kcal
8 Fajitas De Pollo fajitas USDA 55 kcal
9 Enchiladas De Carne Asada mexican enchiladas USDA 67 kcal
10 #1. Cheese & 1 Veggie Enchilada combination platters USDA 72 kcal
11 #3. El Trio combination platters USDA 72 kcal
12 Yuca side orders USDA 75 kcal
13 Gambas Al Ajillo appetizers USDA 107 kcal
14 Combo Taco tacos nortenos USDA 110 kcal
15 Shrimp Enchiladas mexican enchiladas USDA 110 kcal
16 Enchiladas De Pollo mexican enchiladas USDA 120 kcal
17 Huevos Ranchero breakfast USDA 121 kcal
18 Tex-Mex Fajitas fajitas USDA 143 kcal
19 Ceviche Mixto appetizers USDA 144 kcal
20 Guacamole side orders USDA 150 kcal
21 Platanos Fritos appetizers USDA 154 kcal
22 Rice & Beans side orders USDA 164 kcal
23 Chicken Taco Al Carbon tacos nortenos USDA 167 kcal
24 Tamales De Pollo mexican enchiladas USDA 174 kcal
25 French Fries side orders USDA 179 kcal
26 Yuca Con Chicharron appetizers USDA 179 kcal
27 Ensalada De Aguacate salads Estimated 180 kcal
28 #4. Salvadoran Sampler combination platters USDA 189 kcal
29 Fajitas Camarones fajitas USDA 189 kcal
30 Burrito De Pollo burritos USDA 194 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Chicken Sandwich

sandwiches 450 kcal

Camarones A La Plancha

fresh seafood 390 kcal

Camarones Entomatados

fresh seafood 390 kcal

Carne Asada

salvadoran specialties 390 kcal

Cheese

quesadillas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Atardecer Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Atardecer Restaurant items have calorie data?
El Atardecer Restaurant currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Atardecer Restaurant?
The lightest item currently tracked is Steak & Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Atardecer Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Atardecer Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.