Nutrition Breakdown
El Arepazo 2 Calories — Lowest to Highest
Browse calorie values for El Arepazo 2 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
37 kcal
Highest Item
531 kcal
Lowest Calorie Items at El Arepazo 2
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Reina Pepiada | ensaladas | USDA | 37 kcal |
| 2 | Cafe Con Leche | drinks | USDA | 40 kcal |
| 3 | Beer & Wine | drinks | USDA | 43 kcal |
| 4 | Hispanic Sodas | drinks | USDA | 45 kcal |
| 5 | Venezuelan Fress Kolita & Fress Kolita Zero | drinks | USDA | 56 kcal |
| 6 | Asado Negro | venezuelan dishes $9.99 | USDA | 60 kcal |
| 7 | Guayanesa | cachapas | USDA | 67 kcal |
| 8 | Venezuelan Chicha | drinks | USDA | 68 kcal |
| 9 | Desayuno Criollo | venezuelan dishes $9.99 | USDA | 89 kcal |
| 10 | Marquesa De Chocolate | desserts | USDA | 103 kcal |
| 11 | Arroz Con Leche | desserts | USDA | 106 kcal |
| 12 | Vegetarian | sopas | USDA | 119 kcal |
| 13 | Parrilla De Pollo | tequenos | USDA | 120 kcal |
| 14 | Pepito De Pollo | tequenos | USDA | 120 kcal |
| 15 | Pollo Mechado | empanadas $3.27 | USDA | 120 kcal |
| 16 | Pollo Mechado | venezuelan dishes $9.99 | USDA | 120 kcal |
| 17 | Queso | empanadas $3.27 | USDA | 125 kcal |
| 18 | Queso | tequenos | USDA | 125 kcal |
| 19 | Pernil | ensaladas | USDA | 127 kcal |
| 20 | Beef | sopas | USDA | 129 kcal |
| 21 | Venezuelan Malta Polar | drinks | USDA | 130 kcal |
| 22 | Queso Con Guayaba | tequenos | USDA | 143 kcal |
| 23 | Pabellon Criollo | venezuelan dishes $9.99 | USDA | 160 kcal |
| 24 | Ensalada De Gallina | arepas | Estimated | 180 kcal |
| 25 | Ensalada De Gallina | arepas | Estimated | 180 kcal |
| 26 | Lasaha | venezuelan dishes $9.99 | USDA | 184 kcal |
| 27 | Chicken | sopas | USDA | 188 kcal |
| 28 | Carne Mechada | empanadas $3.27 | USDA | 198 kcal |
| 29 | Atun | ensaladas | USDA | 221 kcal |
| 30 | Perro Caliente | tequenos | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Platano
Pernil
Venezuelan Papelon Con Limon
Llanera
Pelona
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El Arepazo 2 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El Arepazo 2 items have calorie data?
What is the lowest-calorie item at El Arepazo 2?
Are El Arepazo 2 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.