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Nutrition Breakdown

El Amigo Tienda Calories — Lowest to Highest

Browse calorie values for El Amigo Tienda menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

143 kcal

Lowest Item

37 kcal

Highest Item

230 kcal

11 / 11 items resolved USDA database: 11 Estimated: 0

Lowest Calorie Items at El Amigo Tienda

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pollo Loco plato's de carne USDA 37 kcal
2 Caldo Camarow plato's de carne USDA 55 kcal
3 Camarones Ala Diabla plato's de carne USDA 63 kcal
4 Panbasos torta's USDA 115 kcal
5 Camarones Ala Crema plato's de carne USDA 136 kcal
6 Pollo Ala Crema plato's de carne USDA 157 kcal
7 Taco's torta's USDA 176 kcal
8 Camarones Mojo De Ajo plato's de carne USDA 191 kcal
9 Meat Choices torta's USDA 196 kcal
10 Burritos torta's USDA 218 kcal
11 Mexican Torta Bread torta's USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Torta Bread

torta's 230 kcal

Burritos

torta's 218 kcal

Meat Choices

torta's 196 kcal

Camarones Mojo De Ajo

plato's de carne 191 kcal

Taco's

torta's 176 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Amigo Tienda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Amigo Tienda items have calorie data?
El Amigo Tienda currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Amigo Tienda?
The lightest item currently tracked is Pollo Loco at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Amigo Tienda calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Amigo Tienda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.