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Nutrition Breakdown

El Agave Azul Calories — Lowest to Highest

Browse calorie values for El Agave Azul menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

4 kcal

Highest Item

640 kcal

48 / 48 items resolved USDA database: 29 Estimated: 19

Lowest Calorie Items at El Agave Azul

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Pepsi drinks USDA 4 kcal
2 Pina Jarritos mexican soda USDA 4 kcal
3 Aquafina Bottled Water drinks Estimated 10 kcal
4 Pepsi drinks USDA 17 kcal
5 Pico de Gallo and Totopos sides USDA 17 kcal
6 Lemon-Lime Gatorade drinks USDA 24 kcal
7 Orange Gatorade drinks USDA 24 kcal
8 Pico de Gallo sides USDA 24 kcal
9 Tazo Iced Green Tea drinks USDA 27 kcal
10 Salsa Roja 8 oz. salsa USDA 29 kcal
11 Salsa Verde Mild 8 oz. salsa USDA 33 kcal
12 Sierra Mist drinks USDA 40 kcal
13 Mandarina Jarritos mexican soda USDA 50 kcal
14 Sidral Mundet Jarritos mexican soda USDA 71 kcal
15 Salsa Verde Hot 8 oz. salsa USDA 89 kcal
16 Guacamole sides USDA 150 kcal
17 Guacamole and Totopos sides USDA 155 kcal
18 1/2 Rice 1/2 Beans sides USDA 162 kcal
19 2 Tacos build it your way USDA 170 kcal
20 Single Taco build it your way USDA 170 kcal
21 Choco Flan desserts USDA 178 kcal
22 Agave Salad build it your way Estimated 180 kcal
23 Caldo de Res Soup Beef soups Estimated 220 kcal
24 Menudo Soup Beef Tripe soups Estimated 220 kcal
25 Tacos de Trompo our house specialty Estimated 238 kcal
26 Campechana Taco our signature tacos Estimated 280 kcal
27 Gringa Taco our signature tacos Estimated 280 kcal
28 Pirata Taco our signature tacos Estimated 280 kcal
29 Tlalpeno Soup Chicken soups Estimated 325 kcal
30 Monterrey Sampler build it your way Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

build it your way 640 kcal

El Burrito Regio

our favorites 640 kcal

Hojarascas

desserts 540 kcal

Queso Fundido

sides 506 kcal

Queso Fundido and Totopos

sides 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

El Agave Azul Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many El Agave Azul items have calorie data?
El Agave Azul currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at El Agave Azul?
The lightest item currently tracked is Diet Pepsi at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are El Agave Azul calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the El Agave Azul full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.