Nutrition Breakdown
El 20 de Mayo Calories — Lowest to Highest
Browse calorie values for El 20 de Mayo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at El 20 de Mayo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | bebidas | Estimated | 10 kcal |
| 2 | Gatorade | bebidas | USDA | 26 kcal |
| 3 | Cervezas Nacionales | bebidas | USDA | 28 kcal |
| 4 | V8 | bebidas | USDA | 37 kcal |
| 5 | Malta | bebidas | USDA | 42 kcal |
| 6 | Soda | bebidas | USDA | 42 kcal |
| 7 | Cervezas Importadas | bebidas | USDA | 43 kcal |
| 8 | Red Bull | bebidas | USDA | 43 kcal |
| 9 | Copa De Vino | bebidas | USDA | 83 kcal |
| 10 | Omelette Platter With Toast | desayuno | Estimated | 170 kcal |
| 11 | Omelette Platter With Toast | desayuno | Estimated | 170 kcal |
| 12 | Chef Salad Platter | salads | Estimated | 175 kcal |
| 13 | Tuna Salad Platter | salads | Estimated | 175 kcal |
| 14 | Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Ensalada De Col | side orders | Estimated | 180 kcal |
| 16 | Ensalada De Papas | side orders | Estimated | 180 kcal |
| 17 | Chicken Salad Platter | salads | Estimated | 260 kcal |
| 18 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 19 | Perrier Water | bebidas | USDA | 384 kcal |
| 20 | 1/2 Pollo Asado / Frito Con Mojito | special platters -pollo | Estimated | 390 kcal |
| 21 | Arroz Blanco | side orders | Estimated | 390 kcal |
| 22 | Arroz Con Leche | desserts | Estimated | 390 kcal |
| 23 | BLT | sandwiches | Estimated | 390 kcal |
| 24 | BLT | sandwiches | Estimated | 390 kcal |
| 25 | BLT | sandwiches | Estimated | 390 kcal |
| 26 | Bagel | desayuno | Estimated | 390 kcal |
| 27 | Bagel | desayuno | Estimated | 390 kcal |
| 28 | Batido | bebidas | Estimated | 390 kcal |
| 29 | Bistec A Caballo | desayuno | Estimated | 390 kcal |
| 30 | Bistec A Caballo (2 Huevos Fritos Y Papas Fritas) | carne | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gordo Burger
Gordo Burger
Club Sandwich
Club Sandwich
Cuban Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
El 20 de Mayo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many El 20 de Mayo items have calorie data?
What is the lowest-calorie item at El 20 de Mayo?
Are El 20 de Mayo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.