Nutrition Breakdown
Ekko's Greek American Calories — Lowest to Highest
Browse calorie values for Ekko's Greek American menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
48 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ekko's Greek American
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Keftedes | greek specialties | USDA | 48 kcal |
| 2 | Veggie Burger | specialty burgers | USDA | 54 kcal |
| 3 | Chicken Kabob Plate | greek specialties | USDA | 104 kcal |
| 4 | Buffalo Burger | specialty burgers | USDA | 121 kcal |
| 5 | Beef Souvlaki Plate | greek specialties | USDA | 122 kcal |
| 6 | Mousaka | greek specialties | USDA | 137 kcal |
| 7 | Turkey Burger | specialty burgers | USDA | 147 kcal |
| 8 | Chicken on a Pita | grilled chicken | USDA | 157 kcal |
| 9 | Combo | greek specialties | USDA | 174 kcal |
| 10 | Large Greek Salad | salads | Estimated | 180 kcal |
| 11 | Small Greek Salad | salads | Estimated | 180 kcal |
| 12 | Grilled Chicken Breast Sandwich | grilled chicken | USDA | 220 kcal |
| 13 | Pastichio | greek specialties | USDA | 263 kcal |
| 14 | Demetri Burger | ekko's burgers | USDA | 280 kcal |
| 15 | Eugenia's Mushroom and Swiss Burger | ekko's burgers | USDA | 280 kcal |
| 16 | Gyro Burger | ekko's burgers | USDA | 280 kcal |
| 17 | Greek Combo | greek specialties | USDA | 314 kcal |
| 18 | Gyros Plate | greek specialties | USDA | 314 kcal |
| 19 | Greek Chicken Soup | soups | Estimated | 325 kcal |
| 20 | Fasolada | soups | Estimated | 390 kcal |
| 21 | Hummus with Pita | dips and appetizers | Estimated | 390 kcal |
| 22 | Keftedes | dips and appetizers | Estimated | 390 kcal |
| 23 | Spanakopita | dips and appetizers | Estimated | 390 kcal |
| 24 | Tiropites | dips and appetizers | Estimated | 390 kcal |
| 25 | Tzatziki Sauce Dip | dips and appetizers | Estimated | 390 kcal |
| 26 | Galaktobouriko | desserts | USDA | 394 kcal |
| 27 | Baklava | desserts | USDA | 440 kcal |
| 28 | Chicken Gyro Sandwich | sandwiches | Estimated | 450 kcal |
| 29 | Falafel Sandwich | sandwiches | Estimated | 470 kcal |
| 30 | Gyro Sandwich | sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yannis Original Burger
Yannis Original Burger with Cheese
Hot Dog Plate
Two Hot Dogs
Falafel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ekko's Greek American Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ekko's Greek American items have calorie data?
What is the lowest-calorie item at Ekko's Greek American?
Are Ekko's Greek American calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.