Nutrition Breakdown

EJ Sushi Calories — Lowest to Highest

Browse calorie values for EJ Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

107 / 107 items resolved USDA database: 0 Estimated: 107

Lowest Calorie Items at EJ Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks Estimated 10 kcal
2 Japanese Green Tea drinks Estimated 10 kcal
3 Cucumber Salad appetizers Estimated 180 kcal
4 Garden Salad appetizers Estimated 180 kcal
5 Soda drinks Estimated 180 kcal
6 Japanese Udon Soup With Beef rice and noodle Estimated 220 kcal
7 Japanese Udon Soup With Shrimp rice and noodle Estimated 220 kcal
8 Japanese Udon Soup With Vegetables rice and noodle Estimated 220 kcal
9 Miso Soup appetizers Estimated 220 kcal
10 Aloe Juice drinks Estimated 260 kcal
11 Juice drinks Estimated 260 kcal
12 Ice Cream dessert Estimated 290 kcal
13 Fried Rice With Beef rice and noodle Estimated 320 kcal
14 Fried Rice With Shrimp rice and noodle Estimated 320 kcal
15 Fried Rice With Vegetable rice and noodle Estimated 320 kcal
16 Japanese Udon Soup With Chicken rice and noodle Estimated 325 kcal
17 Fried Rice With Chicken rice and noodle Estimated 357 kcal
18 2 Veggie Egg Roll appetizers Estimated 390 kcal
19 4 Piece Sushi Appetizer appetizers Estimated 390 kcal
20 6 Piece Sashimi Appetizer appetizers Estimated 390 kcal
21 911 Roll signature rolls Estimated 390 kcal
22 Aa And Q Roll veggie rolls Estimated 390 kcal
23 Albacore White Tuna sushi and sashimi Estimated 390 kcal
24 Asparagus Roll veggie rolls Estimated 390 kcal
25 Avocado Roll veggie rolls Estimated 390 kcal
26 Beef Noodle rice and noodle Estimated 390 kcal
27 Boston Roll sushi rolls Estimated 390 kcal
28 California Roll sushi rolls Estimated 390 kcal
29 Caterpillar Roll signature rolls Estimated 390 kcal
30 Chicago Roll signature rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Noodle

rice and noodle 430 kcal

Zucchini Fries

appetizers 420 kcal

2 Veggie Egg Roll

appetizers 390 kcal

4 Piece Sushi Appetizer

appetizers 390 kcal

6 Piece Sashimi Appetizer

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

EJ Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many EJ Sushi items have calorie data?
EJ Sushi currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at EJ Sushi?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are EJ Sushi calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the EJ Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.