Nutrition Breakdown

Eilat Calories — Lowest to Highest

Browse calorie values for Eilat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

1 kcal

Highest Item

471 kcal

89 / 89 items resolved USDA database: 39 Estimated: 50

Lowest Calorie Items at Eilat

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Snapple soft drinks USDA 2 kcal
3 Seltzer soft drinks USDA 3 kcal
4 Lamb Steak platters Estimated 10 kcal
5 Spring Water soft drinks Estimated 10 kcal
6 Green Tea hot drinks USDA 19 kcal
7 Vegetable-Kebab platters USDA 32 kcal
8 Black Tea hot drinks USDA 34 kcal
9 Beer alcoholic drinks USDA 43 kcal
10 Coca-Cola soft drinks USDA 46 kcal
11 Juices soft drinks USDA 46 kcal
12 Samsa hot appetizers USDA 49 kcal
13 Wine alcoholic drinks USDA 49 kcal
14 Salmon-Kebab platters USDA 60 kcal
15 Grilled Vegetables sides USDA 62 kcal
16 Boneless Chicken-Kebab platters USDA 106 kcal
17 Asian Pilaf platters USDA 107 kcal
18 Mashed Potatoes sides USDA 121 kcal
19 Assorted Meat cold appetizers USDA 131 kcal
20 Vegetable Soup, Chicken-Kebab Or Lula-Kebab lunch specials $8.95 USDA 132 kcal
21 Pilaf platters USDA 137 kcal
22 Soup, Pilaf, Salad lunch specials $8.95 USDA 137 kcal
23 Veal Liver-Kebab platters USDA 140 kcal
24 Dumplings hot appetizers USDA 144 kcal
25 Uzbek Dumplings hot appetizers USDA 144 kcal
26 "Basmati" Rice sides USDA 148 kcal
27 Grilled Chicken "Tabaka" platters USDA 151 kcal
28 Assorted Fish cold appetizers USDA 156 kcal
29 Cheburek hot appetizers USDA 171 kcal
30 Seabass-Kebab platters USDA 176 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pellegrino

soft drinks 471 kcal

Boneless Chicken-Kebab

shish-kebab 430 kcal

Chicken Wings-Kebab

shish-kebab 430 kcal

Chicken-Kebab

shish-kebab 430 kcal

Chicken-Kebab

platters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eilat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eilat items have calorie data?

Eilat currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eilat?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eilat calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Eilat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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