Nutrition Breakdown

Eighth Street Soondae Calories — Lowest to Highest

Browse calorie values for Eighth Street Soondae menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

15 kcal

Highest Item

463 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Eighth Street Soondae

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 11. Kimchi Stew ... USDA 15 kcal
2 3. Soondae Soup ... USDA 20 kcal
3 5. Spicy Stir-Fried Soondae ... USDA 39 kcal
4 10. Soybean Paste Stew ... USDA 125 kcal
5 7. Marinated Beef ... USDA 152 kcal
6 12. Ground Soybean Stew ... USDA 169 kcal
7 6. Steamed Pork Hocks ... USDA 171 kcal
8 13. Noodles In Cold Soy Milk Broth ... USDA 173 kcal
9 2. Soondae Plate ... USDA 192 kcal
10 4. Spicy Goat Soup ... USDA 192 kcal
11 8. Grilled Mackerel ... USDA 221 kcal
12 9. Grilled Atka Mackerel ... USDA 221 kcal
13 1. Soondae Combo ... USDA 463 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Soondae Combo

... 463 kcal

8. Grilled Mackerel

... 221 kcal

9. Grilled Atka Mackerel

... 221 kcal

2. Soondae Plate

... 192 kcal

4. Spicy Goat Soup

... 192 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eighth Street Soondae Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eighth Street Soondae items have calorie data?
Eighth Street Soondae currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eighth Street Soondae?
The lightest item currently tracked is 11. Kimchi Stew at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eighth Street Soondae calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eighth Street Soondae full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.