Nutrition Breakdown
Eighteen Sauces Calories — Lowest to Highest
Browse calorie values for Eighteen Sauces menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
125 kcal
Highest Item
667 kcal
Lowest Calorie Items at Eighteen Sauces
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chimichurri | the sauces | USDA | 125 kcal |
| 2 | Aioli Chili | the sauces | USDA | 126 kcal |
| 3 | Sweet Chili | the sauces | USDA | 126 kcal |
| 4 | The Salad | bread | Estimated | 180 kcal |
| 5 | The Salad | bread | Estimated | 180 kcal |
| 6 | The Salad | bread | Estimated | 180 kcal |
| 7 | Garlic Mayo | the sauces | USDA | 200 kcal |
| 8 | Honey Mustard | the sauces | USDA | 200 kcal |
| 9 | Teriyaki | the sauces | USDA | 200 kcal |
| 10 | Hot Dog | kids $6.95 | USDA | 211 kcal |
| 11 | Schug | the sauces | USDA | 253 kcal |
| 12 | Mini Hamburger | kids $6.95 | USDA | 263 kcal |
| 13 | Green Tahini | the sauces | USDA | 286 kcal |
| 14 | Dulce De Leche | the desserts $5.95 | USDA | 315 kcal |
| 15 | Chicken Fingers | kids $6.95 | USDA | 325 kcal |
| 16 | Jalapeno Mayo | the sauces | USDA | 334 kcal |
| 17 | BBQ | the sauces | USDA | 378 kcal |
| 18 | Thousand Islands | the sauces | USDA | 379 kcal |
| 19 | Pecan Tart | the desserts $5.95 | USDA | 385 kcal |
| 20 | Aioli Herbs Mayo | the sauces | Estimated | 390 kcal |
| 21 | Battered Cauliflower | sides | Estimated | 390 kcal |
| 22 | Breaded Mushroom | burger - extra toppings $2 | Estimated | 390 kcal |
| 23 | Breaded Mushrooms | sides | Estimated | 390 kcal |
| 24 | Cheese | burger - extra toppings $2 | Estimated | 390 kcal |
| 25 | Ciabatta | bread | Estimated | 390 kcal |
| 26 | Curry Mayo | the sauces | Estimated | 390 kcal |
| 27 | Garlic Dill Mayo | the sauces | Estimated | 390 kcal |
| 28 | Guacamole | burger - extra toppings $2 | Estimated | 390 kcal |
| 29 | Love Me Tender | the chicken | Estimated | 390 kcal |
| 30 | Meat Your Match | the meat $12.95 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aioli Lemon Basil
Burger Bun
Chica Pea Burger
Dragon Burger
Eighteen Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eighteen Sauces Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eighteen Sauces items have calorie data?
What is the lowest-calorie item at Eighteen Sauces?
Are Eighteen Sauces calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.