Nutrition Breakdown
Eight Turn Crepe Calories — Lowest to Highest
Browse calorie values for Eight Turn Crepe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
1 kcal
Highest Item
537 kcal
Lowest Calorie Items at Eight Turn Crepe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 4. Selection Of Hot Teas | tea | USDA | 1 kcal |
| 2 | 3. Espresso | coffee | USDA | 9 kcal |
| 3 | 1. Yuzu Soda | sweet drinks $3.25 | USDA | 15 kcal |
| 4 | 4. Macchiato | coffee | USDA | 23 kcal |
| 5 | 1. Iced Tea | tea | USDA | 27 kcal |
| 6 | 2. Iced Coffee | coffee | USDA | 27 kcal |
| 7 | 6. Cappuccino | coffee | USDA | 27 kcal |
| 8 | 8. Caramel Latte | coffee | USDA | 40 kcal |
| 9 | 2. Royal Milk Tea | tea | USDA | 44 kcal |
| 10 | 3. Iced Royal Milk Tea | tea | USDA | 44 kcal |
| 11 | 2. Yuzulade | sweet drinks $3.25 | USDA | 50 kcal |
| 12 | 7. Cafe Latte | coffee | USDA | 50 kcal |
| 13 | 9. Cafe Mocha | coffee | USDA | 50 kcal |
| 14 | 5. Cafe Au Lait | coffee | USDA | 52 kcal |
| 15 | 2. Truffled Egg White Omelet | savory crepe | USDA | 64 kcal |
| 16 | 2. Strawberry Banana | sweet crepe | USDA | 88 kcal |
| 17 | 1. Banana Nut Chocolate | sweet crepe | USDA | 101 kcal |
| 18 | 2.Tuna Nicoise | salad crepe | USDA | 109 kcal |
| 19 | 4. Twinkleberry Parfait | sweet crepe | USDA | 115 kcal |
| 20 | 3. Eight Turn Lox | savory crepe | USDA | 117 kcal |
| 21 | 3. Shrimp Avocado | salad crepe | USDA | 146 kcal |
| 22 | 1. Tofu Edamame | salad crepe | USDA | 147 kcal |
| 23 | 5. Chicken Thai | salad crepe | USDA | 154 kcal |
| 24 | 5. Harajuku Fruit Cocktail | sweet crepe | USDA | 164 kcal |
| 25 | 1. Vanilla Shake | shakes | USDA | 168 kcal |
| 26 | 6. Chicken Teriyaki | salad crepe | USDA | 179 kcal |
| 27 | 1. Double The Eggs, Double The Fun | savory crepe | USDA | 203 kcal |
| 28 | 4. Turkey Delight | savory crepe | USDA | 217 kcal |
| 29 | 9. Azuki Berries | sweet crepe | USDA | 223 kcal |
| 30 | 8. NY Blueberry Cheesecake | sweet crepe | USDA | 231 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10. Chocolate Nut Party
4. Seaweed Sesame
2. Matcha Shake
3. Black Sesame Shake
5. Matcha Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eight Turn Crepe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eight Turn Crepe items have calorie data?
What is the lowest-calorie item at Eight Turn Crepe?
Are Eight Turn Crepe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.