Nutrition Breakdown

Eiffel Tower Cafe Calories — Lowest to Highest

Browse calorie values for Eiffel Tower Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

44 kcal

Highest Item

483 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Eiffel Tower Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Saute Calamari Proveneal on Bed of Tradi Causcous entree USDA 44 kcal
2 Seared Filet of Tilapia, Lemon Pole a Saute Spinach entree USDA 118 kcal
3 Grilled Steak entree USDA 130 kcal
4 Roasted Lemon Chicken Breast entree USDA 134 kcal
5 Served Pork Tenderloin Apple Cider Sauce entree USDA 134 kcal
6 Grilled Atlantic Salmon Crushed Potatoes entree USDA 188 kcal
7 Traditional Chicken Waldof Salad appetizer USDA 200 kcal
8 House Selection of Pate appetizer USDA 201 kcal
9 Yelow Tomato Salad appetizer USDA 206 kcal
10 Soup Du Four appetizer USDA 356 kcal
11 Couleur Sud Assortiment of Tost appetizer USDA 364 kcal
12 Mesdum Green Lemon Dressing appetizer USDA 427 kcal
13 Traditional Ceasar Salade appetizer USDA 483 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Traditional Ceasar Salade

appetizer 483 kcal

Mesdum Green Lemon Dressing

appetizer 427 kcal

Couleur Sud Assortiment of Tost

appetizer 364 kcal

Soup Du Four

appetizer 356 kcal

Yelow Tomato Salad

appetizer 206 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eiffel Tower Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eiffel Tower Cafe items have calorie data?
Eiffel Tower Cafe currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eiffel Tower Cafe?
The lightest item currently tracked is Saute Calamari Proveneal on Bed of Tradi Causcous at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eiffel Tower Cafe calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eiffel Tower Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.