Nutrition Breakdown
Eichten's Market & Cafe Calories — Lowest to Highest
Browse calorie values for Eichten's Market & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
40 kcal
Highest Item
620 kcal
Lowest Calorie Items at Eichten's Market & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | Estimated | 40 kcal |
| 2 | Ice Tea | beverages | Estimated | 135 kcal |
| 3 | Chef Salad | salads | Estimated | 180 kcal |
| 4 | Cobb Salad | salads | Estimated | 180 kcal |
| 5 | Side Salad | salads | Estimated | 180 kcal |
| 6 | Soda | beverages | Estimated | 180 kcal |
| 7 | Soup | soup | Estimated | 220 kcal |
| 8 | Pie Slice | house baked pies | Estimated | 260 kcal |
| 9 | Cookies and Ice Cream | other desserts | Estimated | 273 kcal |
| 10 | Asian Chicken Salad | salads | Estimated | 305 kcal |
| 11 | American Buffalo Bison | bison buffalo or beef burgers | Estimated | 390 kcal |
| 12 | Asian | deli wraps | Estimated | 390 kcal |
| 13 | Bacon Turkey | ciabatta sandwiches | Estimated | 390 kcal |
| 14 | Bars | other desserts | Estimated | 390 kcal |
| 15 | Bison Chili | bison chili | Estimated | 390 kcal |
| 16 | Blue Mox Buffalo Bison | bison buffalo or beef burgers | Estimated | 390 kcal |
| 17 | Bruchetta Buffalo Bison | bison buffalo or beef burgers | Estimated | 390 kcal |
| 18 | Bruschetta | starters | Estimated | 390 kcal |
| 19 | Buffalo Bill | signature hoagies | Estimated | 390 kcal |
| 20 | Buffalo Wings | starters | Estimated | 390 kcal |
| 21 | Cheese Curds | starters | Estimated | 390 kcal |
| 22 | Eichtens Bison Buffalo Classic | bison buffalo or beef burgers | Estimated | 390 kcal |
| 23 | Fondue for Two | starters | Estimated | 390 kcal |
| 24 | Greek | deli wraps | Estimated | 390 kcal |
| 25 | Greek Feta | salads | Estimated | 390 kcal |
| 26 | Greek Feta Buffalo Bison | bison buffalo or beef burgers | Estimated | 390 kcal |
| 27 | Happy Herb | signature hoagies | Estimated | 390 kcal |
| 28 | Healthy Heart | signature hoagies | Estimated | 390 kcal |
| 29 | Large Milk | beverages | Estimated | 390 kcal |
| 30 | Mac and Cheese Kids Style | kids meals w/ beverage | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Basic Burger with Pickles
Burgers available in Beef 1/3
Mini Lean Beef Burgers
Mini Lean Beef Burgers
Now Available Gluten Free Hamburger Bun
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eichten's Market & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eichten's Market & Cafe items have calorie data?
What is the lowest-calorie item at Eichten's Market & Cafe?
Are Eichten's Market & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.