Nutrition Breakdown

Eggwell Calories — Lowest to Highest

Browse calorie values for Eggwell menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

10 kcal

Highest Item

769 kcal

58 / 58 items resolved USDA database: 30 Estimated: 28

Lowest Calorie Items at Eggwell

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coconut Milk Tea well tea Estimated 10 kcal
2 Grape Tea well tea Estimated 10 kcal
3 Greenapple Tea well tea Estimated 10 kcal
4 Honeydew Milk Tea well tea Estimated 10 kcal
5 Iychee Tea well tea Estimated 10 kcal
6 Kiwi Tea well tea Estimated 10 kcal
7 Lemond Tea well tea Estimated 10 kcal
8 Mango Tea well tea Estimated 10 kcal
9 Milk Tea well tea Estimated 10 kcal
10 Peach Tea well tea Estimated 10 kcal
11 Redbean Milk Tea well tea Estimated 10 kcal
12 Strawberry Tea well tea Estimated 10 kcal
13 Taro Milk Tea well tea Estimated 10 kcal
14 Thai Tea well tea Estimated 10 kcal
15 Yakult Milk Tea well tea Estimated 10 kcal
16 Watermelon well smoothie USDA 31 kcal
17 Honeydew well smoothie USDA 36 kcal
18 Redbean Soup well paste $4 USDA 36 kcal
19 Coffee well icy Estimated 40 kcal
20 Coffee Juruo well tea Estimated 40 kcal
21 Latte well coffee USDA 43 kcal
22 Papaya White Fungus well paste $4 USDA 43 kcal
23 Strawberry well icy USDA 50 kcal
24 Thai Coffee well coffee USDA 53 kcal
25 Durian Don't Wanna Go well paste $4 USDA 58 kcal
26 Mango well icy USDA 71 kcal
27 Mango well smoothie USDA 71 kcal
28 Grapefruit Cherry Tea well tea Estimated 75 kcal
29 Passion Fruit Tea well tea Estimated 75 kcal
30 Greenbean Sago well paste $4 USDA 115 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macha

well coffee 769 kcal

Waffle

well desserts $5 544 kcal

Chocolate

well icy 514 kcal

Coconut

well icy 500 kcal

Almond Paste

well paste $4 458 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eggwell Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eggwell items have calorie data?

Eggwell currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eggwell?

The lightest item currently tracked is Coconut Milk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eggwell calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Eggwell full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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