Skip to content

Nutrition Breakdown

Eggettes Calories — Lowest to Highest

Browse calorie values for Eggettes menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

501 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Eggettes

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Coffee milk tea USDA 1 kcal
2 21. Thai Tea thai tea Estimated 10 kcal
3 8. Coconut milk tea USDA 31 kcal
4 17. Honeydew green tea USDA 36 kcal
5 24. Coffee thai tea Estimated 40 kcal
6 31. Coffee coffee & frappe Estimated 40 kcal
7 37. Coconut Coffee coffee & frappe Estimated 40 kcal
8 14. Sour Plum green tea USDA 46 kcal
9 1. Milk Tea milk tea USDA 51 kcal
10 19. Mango green tea USDA 60 kcal
11 15. Lychee green tea USDA 66 kcal
12 3. Malt milk tea USDA 66 kcal
13 6. Lychee milk tea USDA 66 kcal
14 18. Passion green tea USDA 69 kcal
15 20. Apple green tea USDA 134 kcal
16 57. Passion Fruit juice $2.75 Estimated 140 kcal
17 7. Almond milk tea USDA 150 kcal
18 11. Honey green tea USDA 164 kcal
19 16. Almond green tea USDA 218 kcal
20 Fin Soup gelatin Estimated 220 kcal
21 12. Milk green tea USDA 280 kcal
22 Rice Rolls steamed Estimated 320 kcal
23 Whip Cream options Estimated 320 kcal
24 9. Red Bean milk tea USDA 337 kcal
25 13. Orange green tea USDA 362 kcal
26 22. Soy thai tea Estimated 390 kcal
27 23. Mint thai tea Estimated 390 kcal
28 25. Toffee thai tea Estimated 390 kcal
29 26. White Chocolate thai tea Estimated 390 kcal
30 27. Lychee thai tea Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Soy

milk tea 501 kcal

5. Toffee

milk tea 492 kcal

10. Slim

milk tea 448 kcal

22. Soy

thai tea 390 kcal

23. Mint

thai tea 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eggettes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eggettes items have calorie data?
Eggettes currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eggettes?
The lightest item currently tracked is 4. Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eggettes calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eggettes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.