Nutrition Breakdown
Eggcettera Restaurant & Bakery Calories — Lowest to Highest
Browse calorie values for Eggcettera Restaurant & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
385 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at Eggcettera Restaurant & Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 8 oz. Sirloin Steak | sides | Estimated | 10 kcal |
| 2 | Fruit Cup | sides | Estimated | 140 kcal |
| 3 | Cream Cheese | sides | Estimated | 320 kcal |
| 4 | 2 Eggs and Toast | sides | Estimated | 390 kcal |
| 5 | 3 Eggs and Toast | sides | Estimated | 390 kcal |
| 6 | Bacon | sides | Estimated | 390 kcal |
| 7 | Bagel | sides | Estimated | 390 kcal |
| 8 | Cheesy Hash Browns | breakfast meals | Estimated | 390 kcal |
| 9 | Corned Beef Hash | sides | Estimated | 390 kcal |
| 10 | French Connection with 2 Frenck Toast | breakfast meals | Estimated | 390 kcal |
| 11 | Griddle Stacks with French Toast | breakfast meals | Estimated | 390 kcal |
| 12 | Ham | sides | Estimated | 390 kcal |
| 13 | Long Haul Truckers Special | breakfast meals | Estimated | 390 kcal |
| 14 | Muffin | sides | Estimated | 390 kcal |
| 15 | Omelletes | breakfast meals | Estimated | 390 kcal |
| 16 | Sausage | sides | Estimated | 390 kcal |
| 17 | Shamrock Special | breakfast meals | Estimated | 390 kcal |
| 18 | Single Egg and Toast | sides | Estimated | 390 kcal |
| 19 | Spanish Skillet | breakfast meals | Estimated | 390 kcal |
| 20 | The Beefeater's Breakfast | breakfast meals | Estimated | 390 kcal |
| 21 | The Scrambler | breakfast meals | Estimated | 390 kcal |
| 22 | Toast | sides | Estimated | 390 kcal |
| 23 | Double Yoker Breakfast with Bacon, Homefries and Toast | breakfast meals | Estimated | 420 kcal |
| 24 | Double Yoker Breakfast with Ham, Homefries and Toast | breakfast meals | Estimated | 420 kcal |
| 25 | Double Yoker Breakfast with Sausage, Homefries and Toast | breakfast meals | Estimated | 420 kcal |
| 26 | French Connection with 2 pancakes | breakfast meals | Estimated | 420 kcal |
| 27 | Griddle Stacks with Pancakes | breakfast meals | Estimated | 420 kcal |
| 28 | Homefries | sides | Estimated | 420 kcal |
| 29 | Yolkwich Sandwich on Bagel | sides | Estimated | 470 kcal |
| 30 | Yolkwich Sandwich on English Muffin | sides | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Double Yolk Skillet
The Hash and Dash
Yolkwich Sandwich on Bagel
Yolkwich Sandwich on English Muffin
Double Yoker Breakfast with Bacon, Homefries and Toast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eggcettera Restaurant & Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eggcettera Restaurant & Bakery items have calorie data?
What is the lowest-calorie item at Eggcettera Restaurant & Bakery?
Are Eggcettera Restaurant & Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.