Nutrition Breakdown

Egg Custard King Cafe Calories — Lowest to Highest

Browse calorie values for Egg Custard King Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at Egg Custard King Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 35. Peanut Black Milk Tea frothy USDA 1 kcal
2 36. Almond (Black) Milk Tea frothy USDA 1 kcal
3 39. Sesame (Black) Milk Tea frothy USDA 1 kcal
4 13. H.K. Tea beverage Estimated 10 kcal
5 27. Watermelon Freeze beverage Estimated 10 kcal
6 31. Black Tea frothy Estimated 10 kcal
7 32. Green Tea frothy Estimated 10 kcal
8 33. Black Tea frothy Estimated 10 kcal
9 34. Coconut (Black) Milk Tea frothy Estimated 10 kcal
10 4. Tea beverage Estimated 10 kcal
11 5. Tea beverage Estimated 10 kcal
12 6. Lemon Water beverage Estimated 10 kcal
13 7. Lemon Tea beverage Estimated 10 kcal
14 Mango Green Tea beverage Estimated 10 kcal
15 14. H.K. Tea & Coffee beverage Estimated 25 kcal
16 3. Coffee beverage Estimated 40 kcal
17 40. Papaya smoothies USDA 43 kcal
18 Apple Juice frothy USDA 48 kcal
19 37. Black Tea & Coffee frothy USDA 51 kcal
20 38. Taro (Green) Milk Tea frothy USDA 52 kcal
21 42. Mango smoothies USDA 60 kcal
22 19. Fruit Punch beverage Estimated 140 kcal
23 30. Passion Fruit beverage Estimated 140 kcal
24 16. Soda beverage Estimated 180 kcal
25 18. Red Bean Ice beverage Estimated 260 kcal
26 20. Lychee Ice beverage Estimated 260 kcal
27 21. Longan Ice beverage Estimated 260 kcal
28 43. Strawberry smoothies USDA 289 kcal
29 41. Honey-Dew smoothies USDA 319 kcal
30 1. Ovaltine beverage Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Ovaltine

beverage 390 kcal

10. Citron Honey

beverage 390 kcal

11. Ginger Honey

beverage 390 kcal

12. Milo

beverage 390 kcal

15. Chocolate

beverage 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Egg Custard King Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Egg Custard King Cafe items have calorie data?
Egg Custard King Cafe currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Egg Custard King Cafe?
The lightest item currently tracked is 35. Peanut Black Milk Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Egg Custard King Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Egg Custard King Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.