Nutrition Breakdown
Ed's Potsticker House Calories — Lowest to Highest
Browse calorie values for Ed's Potsticker House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Ed's Potsticker House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 105. Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 2 | 16. Green Pepper Steak Lunch Special | lunch specials | Estimated | 10 kcal |
| 3 | 402. Green Pepper Steak | beef $10.95 | Estimated | 10 kcal |
| 4 | C012. Tianjin Style Steamed Pork Bao | dim sum | Estimated | 10 kcal |
| 5 | C028. Steamed Bun W/Red Bean Paste | desserts | Estimated | 10 kcal |
| 6 | C308. Steamed Spinach Chilled W/Tangy Mustard | cold appetizers | Estimated | 10 kcal |
| 7 | Can Of Soda | beverages $1.25 | USDA | 29 kcal |
| 8 | C711. Lamb W/Turnips In Soy Sauce | casserole | USDA | 53 kcal |
| 9 | C029. Shanghai Style Steamed Bread | desserts | USDA | 65 kcal |
| 10 | C024. Rice Wine Soup | desserts | USDA | 134 kcal |
| 11 | C307. Chilled Tofu Salad | cold appetizers | Estimated | 180 kcal |
| 12 | C309. Cilantro, Cucumber & Fresh Chili Salad* | cold appetizers | Estimated | 180 kcal |
| 13 | C311. Seaweed Salad W/Garlic | cold appetizers | Estimated | 180 kcal |
| 14 | C312. Crabmeat & Cucumber Salad | cold appetizers | Estimated | 180 kcal |
| 15 | C313. Shrimp & Celery Salad | cold appetizers | Estimated | 180 kcal |
| 16 | C318. Jelly Fish Salad W/Garlic & Vinegar | cold appetizers | Estimated | 180 kcal |
| 17 | C319. Cucumber & Pork Salad* | cold appetizers | Estimated | 180 kcal |
| 18 | 201. Hot & Sour Soup | soup $2.50 | Estimated | 220 kcal |
| 19 | 202. Egg Drop Soup | soup $2.50 | Estimated | 220 kcal |
| 20 | 203. Wonton Soup | soup $2.50 | Estimated | 220 kcal |
| 21 | 204. Crabmeat & Corn Soup | soup $2.50 | Estimated | 220 kcal |
| 22 | 207. Shrimp & Seaweed Soup | soup $2.50 | Estimated | 220 kcal |
| 23 | C004. Homemade Soy Bean Soup W/Pork | dim sum | Estimated | 220 kcal |
| 24 | C014. Wonton Soup Beijing Style | dim sum | Estimated | 220 kcal |
| 25 | C015. Fried Tofu Soup | dim sum | Estimated | 220 kcal |
| 26 | C016. Pork Liver Soup W/Garlic | dim sum | Estimated | 220 kcal |
| 27 | C102. Beef & Bamboo Shoots Noodle Soup | noodles | Estimated | 220 kcal |
| 28 | C103. BBQ Pork Noodle Soup | noodles | Estimated | 220 kcal |
| 29 | C108. Noodle Soup W/Pickled Radish & Pork | noodles | Estimated | 220 kcal |
| 30 | C109. Noodle Soup W/Pickled Cabbage & Pork | noodles | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Or BBQ Pork Noodles
C105. Noodles W/Pork, Egg, Lily Flower And Bamboo Shoots
C106. Noodles W/Hot Spicy Szechuan Sauce & Ground Pork*
C115. Stir-Fried Noodles W/Vegetables
C310. Clear Wide Cold Noodles W/Pork & Vegetables
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ed's Potsticker House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ed's Potsticker House items have calorie data?
What is the lowest-calorie item at Ed's Potsticker House?
Are Ed's Potsticker House calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.