Nutrition Breakdown
Ed's Donuts Calories — Lowest to Highest
Browse calorie values for Ed's Donuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Ed's Donuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | beverages | Estimated | 10 kcal |
| 2 | Large Donut Mix | mix | USDA | 37 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Eclair Donut | donuts | USDA | 241 kcal |
| 5 | Orange Juice | beverages | Estimated | 260 kcal |
| 6 | Butterfly Donut | donuts | USDA | 262 kcal |
| 7 | Apple Fritter Donut | donuts | USDA | 318 kcal |
| 8 | Blueberry Donut | donuts | Estimated | 320 kcal |
| 9 | Chocolate Donut | donuts | Estimated | 320 kcal |
| 10 | Glazed Donut | donuts | Estimated | 320 kcal |
| 11 | Old Fashioned Donut | donuts | Estimated | 320 kcal |
| 12 | Sprinkle Donut | donuts | Estimated | 320 kcal |
| 13 | Twist Donut | donuts | USDA | 348 kcal |
| 14 | Filled Donut | donuts | USDA | 363 kcal |
| 15 | Cake Donut | donuts | Estimated | 370 kcal |
| 16 | Small Donut Mix | mix | USDA | 371 kcal |
| 17 | Cinnamon Roll Donut | donuts | USDA | 375 kcal |
| 18 | Medium Donut Mix | mix | USDA | 375 kcal |
| 19 | Banana Nut Muffin | muffins | Estimated | 390 kcal |
| 20 | Blueberry Muffin | muffins | Estimated | 390 kcal |
| 21 | Chocolate Milk | beverages | Estimated | 390 kcal |
| 22 | Coke | beverages | Estimated | 390 kcal |
| 23 | Diet Coke | beverages | Estimated | 390 kcal |
| 24 | Gatorade | beverages | Estimated | 390 kcal |
| 25 | Large Cheddar Kolache | kolaches | Estimated | 390 kcal |
| 26 | Large Jalapeno and Cheese Kolache | kolaches | Estimated | 390 kcal |
| 27 | Milk | beverages | Estimated | 390 kcal |
| 28 | Monster | beverages | Estimated | 390 kcal |
| 29 | Mountain Dew | beverages | Estimated | 390 kcal |
| 30 | Sausage Biscuit | biscuits | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burritos
Bacon, Egg and Cheese Sandwich
Cheese Sandwich
Egg and Cheese Sandwich
Ham, Egg and Cheese Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ed's Donuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ed's Donuts items have calorie data?
What is the lowest-calorie item at Ed's Donuts?
Are Ed's Donuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.