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Nutrition Breakdown

Edo Garden Calories — Lowest to Highest

Browse calorie values for Edo Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

224 / 224 items resolved USDA database: 0 Estimated: 224

Lowest Calorie Items at Edo Garden

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea drinks Estimated 10 kcal
2 Lobster & Steak Habachi hibachi entree Estimated 10 kcal
3 Lobster, Steak & Scallop Habachi hibachi entree Estimated 10 kcal
4 Shrimp & Steak Habachi hibachi entree Estimated 10 kcal
5 Shrimp, Scallop & Steak Habachi hibachi entree Estimated 10 kcal
6 Steak habachi for children Estimated 10 kcal
7 Steak Habachi hibachi entree Estimated 10 kcal
8 Avocado Salad salad - from the sushi bar Estimated 180 kcal
9 Avocado Salad salad - from the kitchen Estimated 180 kcal
10 Edo Salad salad - from the kitchen Estimated 180 kcal
11 Kani Salad salad - from the sushi bar Estimated 180 kcal
12 Kani Salad salad - from the kitchen Estimated 180 kcal
13 Salmon Salad salad - from the kitchen Estimated 180 kcal
14 Seafood Salad salad - from the kitchen Estimated 180 kcal
15 Seaweed Salad salad - from the sushi bar Estimated 180 kcal
16 Seaweed Salad salad - from the kitchen Estimated 180 kcal
17 Shrimp Salad salad - from the kitchen Estimated 180 kcal
18 Squid Salad salad - from the sushi bar Estimated 180 kcal
19 Squid Salad salad - from the kitchen Estimated 180 kcal
20 Tuna Salad salad - from the kitchen Estimated 180 kcal
21 Chicken & Steak Habachi hibachi entree Estimated 220 kcal
22 Clear Soup soups Estimated 220 kcal
23 Miso Soup soups Estimated 220 kcal
24 Orange Juice drinks Estimated 260 kcal
25 Ice Cream desserts Estimated 290 kcal
26 Ice Cream Tempura desserts Estimated 290 kcal
27 Beef Fried Rice fried rice Estimated 320 kcal
28 Habachi Fried Rice side orders Estimated 320 kcal
29 Kani Fried Rice fried rice Estimated 320 kcal
30 Salmon Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 224

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Habachi Noodles

side orders 520 kcal

Chicken

habachi for children 430 kcal

Chicken & Scallop Habachi

hibachi entree 430 kcal

Chicken & Shrimp Habachi

hibachi entree 430 kcal

Chicken Habachi

hibachi entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Edo Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Edo Garden items have calorie data?
Edo Garden currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Edo Garden?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Edo Garden calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 224 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Edo Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.