Nutrition Breakdown
Edo Cuisine & Buffet Calories — Lowest to Highest
Browse calorie values for Edo Cuisine & Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Edo Cuisine & Buffet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hibachi Steak | hibachi grill entrees | Estimated | 10 kcal |
| 2 | Saratoga Water Bottle | drinks | Estimated | 10 kcal |
| 3 | Steak Chow Mein | fried rice, chow mein and noodles | Estimated | 10 kcal |
| 4 | Steak Lo Mein | fried rice, chow mein and noodles | Estimated | 10 kcal |
| 5 | Steak and Calamari Hibachi Combo | hibachi grill entrees | Estimated | 10 kcal |
| 6 | Steak and Salmon Hibachi Combo | hibachi grill entrees | Estimated | 10 kcal |
| 7 | Steak and Shrimp Hibachi Combo | hibachi grill entrees | Estimated | 10 kcal |
| 8 | Hot Tea | drinks | Estimated | 20 kcal |
| 9 | Fresh Fruit | sides | Estimated | 140 kcal |
| 10 | Bao Bao Platter | chef's choice | Estimated | 170 kcal |
| 11 | Ninja Platter | boats and party trays | Estimated | 170 kcal |
| 12 | Japanese Avocado Salad | soup and salad | Estimated | 180 kcal |
| 13 | Japanese House Salad | soup and salad | Estimated | 180 kcal |
| 14 | Japanese Octopus Salad | soup and salad | Estimated | 180 kcal |
| 15 | Japanese Seaweed Salad | soup and salad | Estimated | 180 kcal |
| 16 | Japanese Spicy Conch Salad | soup and salad | Estimated | 180 kcal |
| 17 | Japanese Spicy Octopus Salad | soup and salad | Estimated | 180 kcal |
| 18 | Japanese Squid Salad | soup and salad | Estimated | 180 kcal |
| 19 | Steak Fried Rice | fried rice, chow mein and noodles | Estimated | 217 kcal |
| 20 | Chicken and Steak Hibachi Combo | hibachi grill entrees | Estimated | 220 kcal |
| 21 | Chinese Duck Noodle Soup | soup and salad | Estimated | 220 kcal |
| 22 | Chinese Egg Drop Soup | soup and salad | Estimated | 220 kcal |
| 23 | Chinese Hot and Sour Soup | soup and salad | Estimated | 220 kcal |
| 24 | Chinese House Special Soup | soup and salad | Estimated | 220 kcal |
| 25 | Chinese Mixed Soup | soup and salad | Estimated | 220 kcal |
| 26 | Chinese Seafood Soup | soup and salad | Estimated | 220 kcal |
| 27 | Chinese Tofu and Veggie Soup | soup and salad | Estimated | 220 kcal |
| 28 | Chinese Wonton Soup | soup and salad | Estimated | 220 kcal |
| 29 | Extra Large Steamed Plain Chicken | entrees | Estimated | 220 kcal |
| 30 | Japanese Clam Miso Soup | soup and salad | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Soft Drink
Cheeseburger Egg Rolls
Juice
Chicken Nuggets
Chicken Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Edo Cuisine & Buffet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Edo Cuisine & Buffet items have calorie data?
What is the lowest-calorie item at Edo Cuisine & Buffet?
Are Edo Cuisine & Buffet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.