Nutrition Breakdown

Edesia's Calories — Lowest to Highest

Browse calorie values for Edesia's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

42 / 42 items resolved USDA database: 20 Estimated: 22

Lowest Calorie Items at Edesia's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaf Brew Coffee hot drinks USDA 1 kcal
2 Hot Tea hot drinks USDA 1 kcal
3 The Hit-Jump hot drinks USDA 1 kcal
4 The Marathon hot drinks USDA 1 kcal
5 Brew Coffee hot drinks USDA 7 kcal
6 Fresh Fruit Tartlets pastry case USDA 59 kcal
7 Add an Espresso Shot hot drinks USDA 66 kcal
8 Milk Choices hot drinks USDA 107 kcal
9 Maya Chai Tea Latte hot drinks Estimated 113 kcal
10 Croque Monsieur panini USDA 167 kcal
11 Iced Tea cold drinks Estimated 169 kcal
12 Mixed Greens Garden Salad salads Estimated 180 kcal
13 Salads Du Jour salads Estimated 180 kcal
14 Classic Reuben panini USDA 188 kcal
15 Cream Tartlets pastry case USDA 195 kcal
16 The Vegetarian panini Estimated 195 kcal
17 Mousse Cakelets pastry case USDA 212 kcal
18 Latte hot drinks Estimated 213 kcal
19 French Soda cold drinks Estimated 225 kcal
20 Italian Soda cold drinks Estimated 225 kcal
21 Add a Monin Flavor hot drinks USDA 241 kcal
22 Fresh Squeezed Grapefruit Juice cold drinks Estimated 250 kcal
23 Americano hot drinks USDA 259 kcal
24 Chef's Choice soups Estimated 260 kcal
25 Curried Chicken Salad salads Estimated 305 kcal
26 Italian Cappuccino hot drinks Estimated 366 kcal
27 The BTP panini USDA 382 kcal
28 Roast Beef with Boursin Cheese on Baguette panini Estimated 390 kcal
29 Spinach with Goat Cheese salads Estimated 390 kcal
30 Three Cheese Grilled Cheese panini Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American cappuccino

hot drinks 488 kcal

Espresso

hot drinks 488 kcal

Espresso Con Panna

hot drinks 488 kcal

Espresso Macchiato

hot drinks 488 kcal

Fresh Squeezed of

cold drinks 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Edesia's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Edesia's items have calorie data?
Edesia's currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Edesia's?
The lightest item currently tracked is Decaf Brew Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Edesia's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Edesia's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.