Nutrition Breakdown

Eddy M's Cafe (Executive Dr) Calories — Lowest to Highest

Browse calorie values for Eddy M's Cafe (Executive Dr) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

50 / 50 items resolved USDA database: 35 Estimated: 15

Lowest Calorie Items at Eddy M's Cafe (Executive Dr)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Earthly Delight Salad fresh salads USDA 21 kcal
2 2 Liter Soda beverages USDA 42 kcal
3 Chicken Artichoke Pizza gourmet pizza USDA 53 kcal
4 20 oz. Soda beverages USDA 59 kcal
5 Greek Salad fresh salads USDA 87 kcal
6 Tuna Asparagus Panini hot panini USDA 106 kcal
7 Ginger Salmon Wrap specialty wraps USDA 114 kcal
8 Chicken Supreme Burger burgers USDA 115 kcal
9 Feta Chicken Wrap specialty wraps USDA 115 kcal
10 Chinese Chicken Salad fresh salads USDA 116 kcal
11 Chef Salad fresh salads USDA 150 kcal
12 Thai Chicken Wrap specialty wraps USDA 170 kcal
13 Caesar Salad fresh salads Estimated 180 kcal
14 Cobb Salad fresh salads Estimated 180 kcal
15 House Salad fresh salads Estimated 180 kcal
16 Quinoa Salad fresh salads Estimated 180 kcal
17 Chicken Artichoke Panini hot panini USDA 188 kcal
18 Reuben hot sandwiches USDA 188 kcal
19 Eddy's Wrap specialty wraps USDA 197 kcal
20 Salmon Salad fresh salads USDA 213 kcal
21 Ranch Chipotle Chicken Sandwich hot sandwiches USDA 222 kcal
22 French Dip hot sandwiches USDA 224 kcal
23 Turkey Feta Burger burgers USDA 227 kcal
24 Tuscan Turkey Panini hot panini USDA 229 kcal
25 Ham Torta hot panini USDA 236 kcal
26 Hot Delicious Sandwich hot sandwiches USDA 237 kcal
27 Chicken Caesar Wrap specialty wraps USDA 239 kcal
28 Philly Cheese Steak Sandwich hot sandwiches Estimated 240 kcal
29 Super Turkey Gouda Sandwich sandwiches USDA 241 kcal
30 BBQ Chicken Pizza gourmet pizza USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

burgers 620 kcal

Super California Sandwich

sandwiches 470 kcal

Super Delicious Sandwich

sandwiches 470 kcal

Vegetarian Falafel Sandwich

mediterranean 470 kcal

Kabob Wrap

mediterranean 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eddy M's Cafe (Executive Dr) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eddy M's Cafe (Executive Dr) items have calorie data?
Eddy M's Cafe (Executive Dr) currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eddy M's Cafe (Executive Dr)?
The lightest item currently tracked is Earthly Delight Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eddy M's Cafe (Executive Dr) calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eddy M's Cafe (Executive Dr) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.