Nutrition Breakdown
Eddie's Calories — Lowest to Highest
Browse calorie values for Eddie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
32 kcal
Highest Item
620 kcal
Lowest Calorie Items at Eddie's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tossed Garden | salads | USDA | 32 kcal |
| 2 | Steak, Hot Peppers & Cheese | steak sandwiches | USDA | 34 kcal |
| 3 | Green Pepper | fresh dough pizza | USDA | 47 kcal |
| 4 | Mushroom | fresh dough pizza | USDA | 80 kcal |
| 5 | Tuna | salads | USDA | 94 kcal |
| 6 | B.L.T. Turkey Club | hot sandwiches | USDA | 106 kcal |
| 7 | Eggplant Parmigiana | parmigiana sandwiches | USDA | 110 kcal |
| 8 | Ham | fresh dough pizza | USDA | 117 kcal |
| 9 | Roast Beef | wraps | USDA | 143 kcal |
| 10 | Steak Loaded | steak sandwiches | USDA | 145 kcal |
| 11 | Cajun Chicken Breast | chicken specialty subs | USDA | 147 kcal |
| 12 | Hot Pastrami & Cheese | hot pastrami & cheese | USDA | 147 kcal |
| 13 | Turkey Melt | hot sandwiches | USDA | 147 kcal |
| 14 | Greek | salads | USDA | 149 kcal |
| 15 | Cheeseburger Sub | hot sandwiches | USDA | 155 kcal |
| 16 | Antipasto | salads | USDA | 158 kcal |
| 17 | Turkey | wraps | USDA | 161 kcal |
| 18 | Clam Burger | from the grill | USDA | 162 kcal |
| 19 | Teriyaki Chicken Breast | chicken specialty subs | USDA | 163 kcal |
| 20 | Chef (Ham, Turkey) | salads | USDA | 172 kcal |
| 21 | Chicken Cobb | salads | USDA | 173 kcal |
| 22 | Chicken Parmigiana | parmigiana sandwiches | USDA | 173 kcal |
| 23 | Egg Salad | italian sandwiches | Estimated | 180 kcal |
| 24 | Ham Salad | italian sandwiches | Estimated | 180 kcal |
| 25 | Large Regular Italian, Chips, & Can Soda | sat. & sun. specials | Estimated | 180 kcal |
| 26 | Teriyaki Steak & Cheese | teriyaki steak sandwich | USDA | 198 kcal |
| 27 | Meatball Parmigiana | parmigiana sandwiches | USDA | 204 kcal |
| 28 | Sausage Parmigiana | parmigiana sandwiches | USDA | 204 kcal |
| 29 | Veal Parmigiana | parmigiana sandwiches | USDA | 204 kcal |
| 30 | B.L.T. | hot sandwiches | USDA | 205 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon/Cheeseburger
Bacon
Steak
Haddock Sandwich
Haddock Sandwich With Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eddie's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eddie's items have calorie data?
What is the lowest-calorie item at Eddie's?
Are Eddie's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.