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Nutrition Breakdown

Eddie's Market Calories — Lowest to Highest

Browse calorie values for Eddie's Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

4 kcal

Highest Item

585 kcal

148 / 148 items resolved USDA database: 10 Estimated: 138

Lowest Calorie Items at Eddie's Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Melon Madness – Seasonal specialty party platters USDA 4 kcal
2 Prince Of Tides specialty party platters USDA 80 kcal
3 Great Ball O’ Crab specialty party platters USDA 94 kcal
4 Tender Chickens specialty party platters USDA 106 kcal
5 Fruitie Patootie catering Estimated 140 kcal
6 Breakfast Platter specialty party platters USDA 153 kcal
7 Breakfast Platter catering Estimated 170 kcal
8 Deli Platter deli party platters Estimated 170 kcal
9 Deli Platter deli platers Estimated 170 kcal
10 Salad Party Platter deli platers Estimated 175 kcal
11 Salad Party Platter deli party platters Estimated 175 kcal
12 Chef's Salad soups & salad Estimated 180 kcal
13 Greek Salad soups & salad Estimated 180 kcal
14 Homemade Egg Salad sandwiches Estimated 180 kcal
15 Homemade Tuna Salad sandwiches Estimated 180 kcal
16 Jamie's Salad soups & salad Estimated 180 kcal
17 Jumbo Shrimp Salad sandwiches Estimated 180 kcal
18 Hummus A Tune specialty party platters USDA 219 kcal
19 Fruitie Patootie (Serves 10-20) specialty party platters USDA 220 kcal
20 Soup & Chili soups & salad Estimated 220 kcal
21 Bag Lunches specialty party platters USDA 235 kcal
22 Cookies desserts Estimated 240 kcal
23 Fresh Baked Assorted Cookies desserts Estimated 240 kcal
24 Great Ball O' Crab catering Estimated 244 kcal
25 **clubs include b.l.t. & 3 slices of bread sandwiches Estimated 260 kcal
26 Sliced Avocado extras Estimated 260 kcal
27 Brownie / Cookie Tray, Fresh Danish Or Muffins desserts Estimated 300 kcal
28 Curry Chicken Salad sandwiches Estimated 305 kcal
29 Homemade Chunky Chicken Salad sandwiches Estimated 305 kcal
30 Old Bay Chicken Salad sandwiches Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Darlene's Deal

specialty sandwiches 585 kcal

Winged Victory

specialty party platters 500 kcal

Prince of Tides

catering 488 kcal

Alaskan Salmon Sandwich

specialty sandwiches 470 kcal

Cheese Tray

specialty party platters 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eddie's Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eddie's Market items have calorie data?
Eddie's Market currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eddie's Market?
The lightest item currently tracked is Melon Madness – Seasonal at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eddie's Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eddie's Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.