Nutrition Breakdown

Eddie's Cafe Calories — Lowest to Highest

Browse calorie values for Eddie's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

175 / 175 items resolved USDA database: 30 Estimated: 145

Lowest Calorie Items at Eddie's Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Pepper Steak Dinner Special dinner specials Estimated 10 kcal
3 Pepper Steak Lunch Special lunch specials Estimated 10 kcal
4 Snow Peas & Water Chestnuts vegetables Estimated 10 kcal
5 Juice beverages USDA 37 kcal
6 Steamed Shrimp With Snow Peas diet dishes USDA 41 kcal
7 Three Cup house specialties USDA 41 kcal
8 Water beverages USDA 42 kcal
9 Bottled Soda beverages USDA 48 kcal
10 Canned Soda beverages USDA 48 kcal
11 Thai Basil house specialties USDA 57 kcal
12 Steamed Mixed Vegetables diet dishes USDA 59 kcal
13 Steamed Bean Curd With Vegetables diet dishes USDA 61 kcal
14 Steamed Chicken With Broccoli diet dishes USDA 62 kcal
15 Crispy Beef With Orange Peel house specialties USDA 63 kcal
16 Seafood Delight house specialties USDA 78 kcal
17 Steamed Scallops With Asparagus diet dishes USDA 87 kcal
18 Seafood Combination With Asparagus house specialties USDA 89 kcal
19 General Tso's Shrimp house specialties USDA 93 kcal
20 Steamed Chicken With String Beans diet dishes USDA 99 kcal
21 Red Curry house specialties USDA 109 kcal
22 Shrimp Teriyaki grill USDA 120 kcal
23 Chicken With Lemongrass grill USDA 121 kcal
24 Pineapple Shrimp house specialties USDA 136 kcal
25 Chicken Teriyaki grill USDA 153 kcal
26 General Tso's Chicken house specialties USDA 163 kcal
27 Asparagus Salad appetizers Estimated 180 kcal
28 Garden Salad appetizers Estimated 180 kcal
29 Seaweed Salad appetizers Estimated 180 kcal
30 Triple Delight In Pan-Fried Noodles house specialties USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Sesame Noodles

appetizers 520 kcal

Drunken Noodles

house specialties 520 kcal

Chicken Moo Goo Gai Pan

chicken 430 kcal

Chicken On A Stick

appetizers 430 kcal

Chicken Tenders

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eddie's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eddie's Cafe items have calorie data?

Eddie's Cafe currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eddie's Cafe?

The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eddie's Cafe calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Eddie's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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