Nutrition Breakdown
Eddie Ryan's Restaurant Calories — Lowest to Highest
Browse calorie values for Eddie Ryan's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Eddie Ryan's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | beverages | USDA | 1 kcal |
| 2 | Open Style Turkey or Beef | sandwich menu | USDA | 39 kcal |
| 3 | Pop | beverages | USDA | 79 kcal |
| 4 | Buffalo Steak Salad | soups and salads | Estimated | 95 kcal |
| 5 | Molly Brown's Reuben | sandwich menu | USDA | 126 kcal |
| 6 | Buffalo Beef on Weck | sandwich menu | USDA | 141 kcal |
| 7 | BBQ Pork Sandwich | sandwich menu | USDA | 154 kcal |
| 8 | Samantha's Sampler Platter | appetizers | Estimated | 170 kcal |
| 9 | BLT Salad | soups and salads | Estimated | 180 kcal |
| 10 | Chef Salad | side dishes | Estimated | 180 kcal |
| 11 | Leaping Leprechaun Salad | soups and salads | Estimated | 180 kcal |
| 12 | Shamrock Salad | soups and salads | Estimated | 180 kcal |
| 13 | Lisa's Light Side Chicken Sandwich | sandwich menu | USDA | 182 kcal |
| 14 | Kari's Clubhouse | sandwich menu | USDA | 195 kcal |
| 15 | Soup Du Jour | soups and salads | Estimated | 220 kcal |
| 16 | Kid Burger | desserts - melindas munchkin menu | USDA | 224 kcal |
| 17 | Tommy's Tuna Melt | sandwich menu | USDA | 229 kcal |
| 18 | O'Liam Henry - Hot Dog | desserts - melindas munchkin menu | USDA | 233 kcal |
| 19 | Reuben Burger Melt | sandwich menu | USDA | 257 kcal |
| 20 | Juice | beverages | Estimated | 260 kcal |
| 21 | Wacky Jack | sandwich menu | USDA | 280 kcal |
| 22 | Kid Pasta | desserts - melindas munchkin menu | USDA | 296 kcal |
| 23 | Irish chicken Salad | soups and salads | Estimated | 305 kcal |
| 24 | Chicken Fingers | desserts - melindas munchkin menu | USDA | 325 kcal |
| 25 | Irish Pot Roast Melt | sandwich menu | USDA | 333 kcal |
| 26 | Danwich | sandwich menu | USDA | 341 kcal |
| 27 | Grilled Cheese | desserts - melindas munchkin menu | USDA | 343 kcal |
| 28 | Applesauce | side dishes | Estimated | 390 kcal |
| 29 | Clams Casino | appetizers | Estimated | 390 kcal |
| 30 | Cottage Cheese | side dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Logs
Flame Broiled Burger
Chicken Caesar
Chicken Wings
Crab Cakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eddie Ryan's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eddie Ryan's Restaurant items have calorie data?
What is the lowest-calorie item at Eddie Ryan's Restaurant?
Are Eddie Ryan's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.