Nutrition Breakdown

Eddie JR's Sports Lounge Calories — Lowest to Highest

Browse calorie values for Eddie JR's Sports Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

33 kcal

Highest Item

683 kcal

44 / 44 items resolved USDA database: 44 Estimated: 0

Lowest Calorie Items at Eddie JR's Sports Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pollo empanadas o pastelillos USDA 33 kcal
2 Pollo sopa USDA 33 kcal
3 Pollo ensalada USDA 33 kcal
4 Encebollado pollo $10 USDA 38 kcal
5 Encebollado bistec USDA 38 kcal
6 Camarones empanadas o pastelillos USDA 41 kcal
7 Camarones sopa USDA 41 kcal
8 Camarones ensalada USDA 41 kcal
9 Cubera Roja pescado USDA 48 kcal
10 Al ajillo pollo $10 USDA 83 kcal
11 A La Parilla pollo $10 USDA 108 kcal
12 Chicharron De Pollo aperitivos USDA 120 kcal
13 Dedos De Pollo aperitivos USDA 120 kcal
14 Arroz Con Gandules entremeses $4 USDA 130 kcal
15 Arroz Con Pollo arroz USDA 134 kcal
16 Arroz Blanco Con Habichuelas entremeses $4 USDA 142 kcal
17 Con Queso empanadas o pastelillos USDA 143 kcal
18 Bistec sandwiches $8 USDA 145 kcal
19 Salteado bistec USDA 145 kcal
20 Pollo sandwiches $8 USDA 151 kcal
21 Mofongo De Camarones aperitivos USDA 174 kcal
22 Tostones Rellenos De Camarones aperitivos USDA 174 kcal
23 Arroz Con Camarones arroz USDA 182 kcal
24 Bistec bistec USDA 182 kcal
25 Chuletas cerdo $10 USDA 190 kcal
26 Carne empanadas o pastelillos USDA 198 kcal
27 Mantequilla camarones $15 USDA 200 kcal
28 Mofongo entremeses $4 USDA 200 kcal
29 Pulpo ensalada USDA 200 kcal
30 Bacalao pescado USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ajillo

camarones $15 683 kcal

Maduros

entremeses $4 464 kcal

Mashed Potatoes

entremeses $4 429 kcal

Empanizado

pollo $10 374 kcal

Empanizados

camarones $15 374 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eddie JR's Sports Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eddie JR's Sports Lounge items have calorie data?
Eddie JR's Sports Lounge currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eddie JR's Sports Lounge?
The lightest item currently tracked is Pollo at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eddie JR's Sports Lounge calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eddie JR's Sports Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.