Nutrition Breakdown

Ecuadorian Restaurant Calories — Lowest to Highest

Browse calorie values for Ecuadorian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

4 kcal

Highest Item

500 kcal

132 / 132 items resolved USDA database: 41 Estimated: 91

Lowest Calorie Items at Ecuadorian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pina batidos $3 USDA 4 kcal
2 48. Lomo Salteado platos de la casa Estimated 10 kcal
3 Chicha Jora bebidas frias USDA 22 kcal
4 Lulo batidos $3 USDA 25 kcal
5 Fanta sodas $2 USDA 29 kcal
6 Empanadas De Verde aperitivos USDA 38 kcal
7 Fresa batidos $3 USDA 38 kcal
8 Mora batidos $3 USDA 38 kcal
9 Sprite sodas $2 USDA 40 kcal
10 Papaya batidos $3 USDA 43 kcal
11 Coca Cola sodas $2 USDA 46 kcal
12 Manzana sodas $2 USDA 54 kcal
13 Te bebidas calientes USDA 55 kcal
14 Mango batidos $3 USDA 60 kcal
15 Cafe bebidas calientes USDA 64 kcal
16 Aguacate ordenes extras USDA 83 kcal
17 Guanabana batidos $3 USDA 88 kcal
18 Mote Pillo Con Carne Frita desayunos $5 USDA 107 kcal
19 Empanadas De Pollo aperitivos USDA 120 kcal
20 Huevos Pericos desayunos $5 USDA 128 kcal
21 Yuca Frita ordenes extras USDA 129 kcal
22 Papas De Casa desayunos $5 USDA 139 kcal
23 Habichuela ordenes extras USDA 142 kcal
24 Empanadas De Harina Con Queso aperitivos USDA 143 kcal
25 Maracuya batidos $3 USDA 170 kcal
26 Bolon De Verde desayunos $5 USDA 179 kcal
27 Ensalada De Aguacate ensaladas Estimated 180 kcal
28 Ensalada De Camarones ensaladas Estimated 180 kcal
29 Ensalada De Cangrejo ensaladas Estimated 180 kcal
30 Ensalada De Mariscos ensaladas Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tostones

ordenes extras 500 kcal

Tropical

sodas $2 467 kcal

Maduro

ordenes extras 464 kcal

Inka

sodas $2 429 kcal

Chocolate

bebidas calientes 413 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ecuadorian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ecuadorian Restaurant items have calorie data?
Ecuadorian Restaurant currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ecuadorian Restaurant?
The lightest item currently tracked is Pina at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ecuadorian Restaurant calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ecuadorian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.