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Nutrition Breakdown

Eclectic Eats Calories — Lowest to Highest

Browse calorie values for Eclectic Eats menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

22 kcal

Highest Item

800 kcal

16 / 16 items resolved USDA database: 16 Estimated: 0

Lowest Calorie Items at Eclectic Eats

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Palmettos & Swiss Chard chef's vegetarian tasting menu $150 USDA 22 kcal
2 Chef’s Vegetarian Wild Choice chef’s tasting menu $150 USDA 83 kcal
3 Chef’s Vegetarian Wild Choice chef's vegetarian tasting menu $150 USDA 83 kcal
4 Salmon On Cedar chef’s tasting menu $150 USDA 133 kcal
5 Grape Leaves chef's vegetarian tasting menu $150 USDA 168 kcal
6 Scallop Ceviche chef’s tasting menu $150 USDA 168 kcal
7 Lamb Consommé chef’s tasting menu $150 USDA 264 kcal
8 Whole Grain Freekeh Risotto chef's vegetarian tasting menu $150 USDA 279 kcal
9 Dessert De Carotte chef's vegetarian tasting menu $150 USDA 286 kcal
10 Labné & Makdous chef's vegetarian tasting menu $150 USDA 300 kcal
11 House Made Baklava chef’s tasting menu $150 USDA 321 kcal
12 Lamb Chops chef’s tasting menu $150 USDA 500 kcal
13 Beef Tartare chef’s tasting menu $150 USDA 567 kcal
14 Tofu Tartare chef's vegetarian tasting menu $150 USDA 567 kcal
15 Catalan Inspired Smoked Shrimp Salad chef’s tasting menu $150 USDA 800 kcal
16 Smoked Morel Salad chef's vegetarian tasting menu $150 USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Catalan Inspired Smoked Shrimp Salad

chef’s tasting menu $150 800 kcal

Smoked Morel Salad

chef's vegetarian tasting menu $150 800 kcal

Beef Tartare

chef’s tasting menu $150 567 kcal

Tofu Tartare

chef's vegetarian tasting menu $150 567 kcal

Lamb Chops

chef’s tasting menu $150 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eclectic Eats Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eclectic Eats items have calorie data?
Eclectic Eats currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eclectic Eats?
The lightest item currently tracked is Palmettos & Swiss Chard at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eclectic Eats calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eclectic Eats full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.