Nutrition Breakdown
Echiban Sushi Calories — Lowest to Highest
Browse calorie values for Echiban Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
2 kcal
Highest Item
5000 kcal
Lowest Calorie Items at Echiban Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | L15. Pepper Steak With Onion | lunch combination platters | Estimated | 10 kcal |
| 4 | Steak Basil | chef's specialties | Estimated | 10 kcal |
| 5 | Steak Teriyaki Dish | teriyaki - japanese dish | Estimated | 10 kcal |
| 6 | Sapporo | beverages | USDA | 17 kcal |
| 7 | Natural Ice Green Tea | beverages | USDA | 27 kcal |
| 8 | Juice | beverages | USDA | 46 kcal |
| 9 | Salmon Hibachi Dish | hibachi - japanese dish | USDA | 60 kcal |
| 10 | Party B Platter | party platter | USDA | 93 kcal |
| 11 | Party C Platter | party platter | USDA | 94 kcal |
| 12 | Lobster Hibachi Dish | hibachi - japanese dish | USDA | 97 kcal |
| 13 | Shrimp Hibachi Dish | hibachi - japanese dish | USDA | 99 kcal |
| 14 | Thai Ice Tea | beverages | USDA | 141 kcal |
| 15 | Steak Hibachi Dish | hibachi - japanese dish | USDA | 145 kcal |
| 16 | Side Of Brown Rice | side orders | USDA | 162 kcal |
| 17 | Side Of White Rice | side orders | USDA | 164 kcal |
| 18 | Maki Platter Entrée | sushi bar entrée | Estimated | 170 kcal |
| 19 | Salmon Platter Entrée | sushi bar entrée | Estimated | 170 kcal |
| 20 | Tuna Platter Entrée | sushi bar entrée | Estimated | 170 kcal |
| 21 | Avocado Salad | soup & salad | Estimated | 180 kcal |
| 22 | Garden Salad | soup & salad | Estimated | 180 kcal |
| 23 | Kani Salad | soup & salad | Estimated | 180 kcal |
| 24 | Salmon Skin Salad | soup & salad | Estimated | 180 kcal |
| 25 | Seaweed Salad | soup & salad | Estimated | 180 kcal |
| 26 | Soda | beverages | Estimated | 180 kcal |
| 27 | Spicy Salmon Salad | soup & salad | Estimated | 180 kcal |
| 28 | Spicy Tuna Salad | soup & salad | Estimated | 180 kcal |
| 29 | Tempura Fish Salad | soup & salad | Estimated | 180 kcal |
| 30 | Ice Cream | desserts | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Party A Platter
Honey Sandwich Roll
Chicken & Vegetables Tempura Dish
Chicken Hibachi Dish
Chicken Katsu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Echiban Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Echiban Sushi items have calorie data?
What is the lowest-calorie item at Echiban Sushi?
Are Echiban Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.