Nutrition Breakdown

Echiban Sushi Calories — Lowest to Highest

Browse calorie values for Echiban Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

2 kcal

Highest Item

5000 kcal

262 / 262 items resolved USDA database: 24 Estimated: 238

Lowest Calorie Items at Echiban Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Bottled Water beverages Estimated 10 kcal
3 L15. Pepper Steak With Onion lunch combination platters Estimated 10 kcal
4 Steak Basil chef's specialties Estimated 10 kcal
5 Steak Teriyaki Dish teriyaki - japanese dish Estimated 10 kcal
6 Sapporo beverages USDA 17 kcal
7 Natural Ice Green Tea beverages USDA 27 kcal
8 Juice beverages USDA 46 kcal
9 Salmon Hibachi Dish hibachi - japanese dish USDA 60 kcal
10 Party B Platter party platter USDA 93 kcal
11 Party C Platter party platter USDA 94 kcal
12 Lobster Hibachi Dish hibachi - japanese dish USDA 97 kcal
13 Shrimp Hibachi Dish hibachi - japanese dish USDA 99 kcal
14 Thai Ice Tea beverages USDA 141 kcal
15 Steak Hibachi Dish hibachi - japanese dish USDA 145 kcal
16 Side Of Brown Rice side orders USDA 162 kcal
17 Side Of White Rice side orders USDA 164 kcal
18 Maki Platter Entrée sushi bar entrée Estimated 170 kcal
19 Salmon Platter Entrée sushi bar entrée Estimated 170 kcal
20 Tuna Platter Entrée sushi bar entrée Estimated 170 kcal
21 Avocado Salad soup & salad Estimated 180 kcal
22 Garden Salad soup & salad Estimated 180 kcal
23 Kani Salad soup & salad Estimated 180 kcal
24 Salmon Skin Salad soup & salad Estimated 180 kcal
25 Seaweed Salad soup & salad Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Spicy Salmon Salad soup & salad Estimated 180 kcal
28 Spicy Tuna Salad soup & salad Estimated 180 kcal
29 Tempura Fish Salad soup & salad Estimated 180 kcal
30 Ice Cream desserts USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 238

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Party A Platter

party platter 5000 kcal

Honey Sandwich Roll

chef special rolls 470 kcal

Chicken & Vegetables Tempura Dish

tempura - japanese dish 430 kcal

Chicken Hibachi Dish

hibachi - japanese dish 430 kcal

Chicken Katsu

lunch bento box $8.25 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Echiban Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Echiban Sushi items have calorie data?

Echiban Sushi currently has calorie values for 262 of 262 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Echiban Sushi?

The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Echiban Sushi calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 238 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Echiban Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.