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Nutrition Breakdown

Eazer's Restaurant & Deli Calories — Lowest to Highest

Browse calorie values for Eazer's Restaurant & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

128 / 128 items resolved USDA database: 19 Estimated: 109

Lowest Calorie Items at Eazer's Restaurant & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fresh Brewed Iced Tea beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 Steak Hoagie specialty sandwiches Estimated 10 kcal
5 Lipton Raspberry Tea beverages USDA 20 kcal
6 Tropicana Fruit Punch (20 oz.) beverages USDA 30 kcal
7 Schweppes Ginger Ale beverages USDA 36 kcal
8 Caffeine Free Diet Pepsi beverages USDA 40 kcal
9 Fountain Beverage beverages USDA 40 kcal
10 Mug Root Beer beverages USDA 44 kcal
11 Pepsi beverages USDA 45 kcal
12 Mountain Dew beverages USDA 46 kcal
13 Tropicana Lemonade beverages USDA 50 kcal
14 Bottled Juices beverages USDA 54 kcal
15 Milk beverages USDA 55 kcal
16 Milkshakes beverages USDA 64 kcal
17 Rootbeer Float beverages USDA 81 kcal
18 Grilled Steak Salad fresh salad Estimated 95 kcal
19 Homemade Rice Pudding desserts USDA 108 kcal
20 Breaded Chick Strip Salad fresh salad Estimated 180 kcal
21 Greek Salad fresh salad Estimated 180 kcal
22 Gyro Strips Salad fresh salad Estimated 180 kcal
23 Macaroni Salad side dishes Estimated 180 kcal
24 Meat Pie & Salad syrian specialties Estimated 180 kcal
25 Spinach Pie & Salad syrian specialties Estimated 180 kcal
26 Tossed Salad fresh salad Estimated 180 kcal
27 Grilled Steak Wrap specialty sandwiches Estimated 210 kcal
28 Vegetable Beef Soup our homemade soup Estimated 220 kcal
29 Wedding Soup our homemade soup Estimated 220 kcal
30 Slice of Pie desserts Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eazerburger

specialty sandwiches 775 kcal

Pepperoni Pizza Balls

starters or appetizers 710 kcal

Black Angus Eazerburger

specialty sandwiches 620 kcal

Black Angus 1/4 lb Bacon Cheeseburger

burgers 620 kcal

Black Angus 1/4 lb Cheeseburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eazer's Restaurant & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eazer's Restaurant & Deli items have calorie data?
Eazer's Restaurant & Deli currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eazer's Restaurant & Deli?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eazer's Restaurant & Deli calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eazer's Restaurant & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.