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Nutrition Breakdown

Eat'n Park Calories — Lowest to Highest

Browse calorie values for Eat'n Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

187 / 187 items resolved USDA database: 90 Estimated: 97

Lowest Calorie Items at Eat'n Park

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh-Brewed Lipton Iced Tea iced tea & lemonade USDA 1 kcal
2 Lipton Hot Tea (Regular) hot beverages USDA 1 kcal
3 Pepsi beverages USDA 2 kcal
4 Sugar-Free Peach Iced Tea iced tea & lemonade USDA 2 kcal
5 Coffee - 100% Colombian Decaf hot beverages USDA 5 kcal
6 Philly Steak and Cheese midnight menu burgers'n sandwiches Estimated 10 kcal
7 Lipton Brisk Raspberry Iced Tea iced tea & lemonade USDA 20 kcal
8 Sierra Mist beverages USDA 32 kcal
9 Lipton Sweet Tea iced tea & lemonade USDA 35 kcal
10 Strawberry Smoothie smoothies USDA 37 kcal
11 Carrots kids sides USDA 38 kcal
12 Diet, Caffeine-Free Pepsi beverages USDA 40 kcal
13 Iced Caramel or Vanilla Latte iced lattes USDA 40 kcal
14 Lemonade iced tea & lemonade USDA 42 kcal
15 Blackberry Pie (Slice) desserts - fresh baked pies USDA 43 kcal
16 Caramel Latte Milkshake from the bakery USDA 43 kcal
17 Caramel Latte Milkshake milkshakes USDA 43 kcal
18 Vanilla Latte Milkshake from the bakery USDA 43 kcal
19 Diet Mountain Dew beverages USDA 46 kcal
20 Mountain Dew beverages USDA 46 kcal
21 Sugar Snap Peas kids sides USDA 48 kcal
22 Caramel or Vanilla Latte hot beverages USDA 50 kcal
23 Strawberry Banana Smoothie smoothies USDA 50 kcal
24 Strawberry Lemonade iced tea & lemonade USDA 50 kcal
25 Caramel Frozen Latte frozen lattes USDA 52 kcal
26 Iced Caffe Americano iced lattes USDA 53 kcal
27 Iced Caffe Latte iced lattes USDA 53 kcal
28 Iced Caffe Mocha iced lattes USDA 56 kcal
29 Espresso Shot (Regular) hot beverages USDA 66 kcal
30 Fresh Broccoli kids sides USDA 67 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Original Superburger

burgers 775 kcal

Original Superburger

midnight menu burgers'n sandwiches 775 kcal

Stuffed-Crust Pizza

kids lunch & dinner 710 kcal

Breakfast Burrito

egg sandwiches 640 kcal

Black Angus American Grill Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eat'n Park Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eat'n Park items have calorie data?
Eat'n Park currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eat'n Park?
The lightest item currently tracked is Fresh-Brewed Lipton Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eat'n Park calorie values official or estimated?
This page uses a hybrid model: 90 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eat'n Park full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.