Nutrition Breakdown

Easton Grill & Bagel Calories — Lowest to Highest

Browse calorie values for Easton Grill & Bagel menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

183 kcal

Highest Item

390 kcal

14 / 14 items resolved USDA database: 12 Estimated: 2

Lowest Calorie Items at Easton Grill & Bagel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Quesadillas quesadillas USDA 183 kcal
2 Egg & Add Bacon, Sausage Or Ham from the grill USDA 242 kcal
3 Egg & add bacon, sausage or ham from the grill USDA 242 kcal
4 Egg & Cheese On Bagel, Roll, Toast from the grill USDA 251 kcal
5 Hamburger burger USDA 256 kcal
6 California Cheeseburger burger USDA 270 kcal
7 Flavored Cream Cheese On Bagel bagel selection USDA 275 kcal
8 Egg & Cheese On A Croissant from the grill USDA 289 kcal
9 Bacon Cheeseburger burger USDA 302 kcal
10 Cheeseburger burger USDA 304 kcal
11 Quesadillas quesadillas USDA 305 kcal
12 Bagel W/ Cream Cheese bagel selection Estimated 320 kcal
13 Bakery bakery USDA 377 kcal
14 Bagel W/ Butter bagel selection Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bagel W/ Butter

bagel selection 390 kcal

Bakery

bakery 377 kcal

Bagel W/ Cream Cheese

bagel selection 320 kcal

Quesadillas

quesadillas 305 kcal

Cheeseburger

burger 304 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Easton Grill & Bagel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Easton Grill & Bagel items have calorie data?

Easton Grill & Bagel currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Easton Grill & Bagel?

The lightest item currently tracked is Quesadillas at approximately 183 kcal. Use the ranked table to find other low-calorie meal choices.

Are Easton Grill & Bagel calorie values official or estimated?

This page uses a hybrid model: 12 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Easton Grill & Bagel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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