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Nutrition Breakdown

Eastern Sushi Calories — Lowest to Highest

Browse calorie values for Eastern Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

518 kcal

255 / 255 items resolved USDA database: 9 Estimated: 246

Lowest Calorie Items at Eastern Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hibachi Steak lunch or dinner special Estimated 10 kcal
2 Hibachi Steak Dinner hibachi combinations Estimated 10 kcal
3 Spring Water beverages & dessert Estimated 10 kcal
4 Steak & Salmon hibachi combinations Estimated 10 kcal
5 Steak & Salmon hibachi combinations Estimated 10 kcal
6 Steak & Scallop hibachi combinations Estimated 10 kcal
7 Steak & Scallop hibachi combinations Estimated 10 kcal
8 Steak & Shrimp hibachi combinations Estimated 10 kcal
9 Steak & Shrimp hibachi combinations Estimated 10 kcal
10 Yellotail Jalapeno Sashimi sushi bar appetizer USDA 26 kcal
11 Pepper Tuna sushi bar appetizer USDA 71 kcal
12 Green Phoenix sushi bar appetizer USDA 100 kcal
13 Fushion Tuna sushi bar appetizer USDA 128 kcal
14 Beef Tataki sushi bar appetizer USDA 148 kcal
15 Avocado Salad soup & salads Estimated 180 kcal
16 Garden Salad soup & salads Estimated 180 kcal
17 Kani Salad soup & salads Estimated 180 kcal
18 Mango Avocado salad soup & salads Estimated 180 kcal
19 Salmon Skin Salad soup & salads Estimated 180 kcal
20 Seaweed Salad soup & salads Estimated 180 kcal
21 Soda Variety in Can beverages & dessert Estimated 180 kcal
22 Tuna Tataki sushi bar appetizer USDA 187 kcal
23 Oysters 4 Pcs sushi bar appetizer USDA 189 kcal
24 Oysters 6 Pcs sushi bar appetizer USDA 189 kcal
25 Chicken & Steak hibachi combinations Estimated 220 kcal
26 Chicken & Steak hibachi combinations Estimated 220 kcal
27 Miso Soup soup & salads Estimated 220 kcal
28 Mixed Vegetable Soup soup & salads Estimated 220 kcal
29 Nabeyaki Udon Soup noodle & fried rice Estimated 220 kcal
30 Seafood Soup soup & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 246

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Tuna or Spicy Salmon Tartar

sushi bar appetizer 518 kcal

Chicken & Beef Teriyaki

kitchen entrees teriyaki 430 kcal

Chicken & Salmon

hibachi combinations 430 kcal

Chicken & Salmon

hibachi combinations 430 kcal

Chicken & Salmon Teriyaki

kitchen entrees teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eastern Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eastern Sushi items have calorie data?
Eastern Sushi currently has calorie values for 255 of 255 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eastern Sushi?
The lightest item currently tracked is Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eastern Sushi calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 246 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eastern Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.