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Nutrition Breakdown

Eastern Empire Restaurant Calories — Lowest to Highest

Browse calorie values for Eastern Empire Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

187 / 187 items resolved USDA database: 0 Estimated: 187

Lowest Calorie Items at Eastern Empire Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried Or Steamed Dumpling appetizers Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Pepper Steak combination platters Estimated 10 kcal
4 Steak subs Estimated 10 kcal
5 Steak & Cheese subs Estimated 10 kcal
6 Steak & Egg subs Estimated 10 kcal
7 Steak & Green Pepper subs Estimated 10 kcal
8 Steak & Ham subs Estimated 10 kcal
9 Steak & Mushroom subs Estimated 10 kcal
10 Steak & Mushroom & Green Pepper subs Estimated 10 kcal
11 Steamed Broccoli side orders Estimated 10 kcal
12 Steamed Shrimp appetizers Estimated 10 kcal
13 Fried Seafood Platter special platters Estimated 170 kcal
14 Soda side orders Estimated 180 kcal
15 Chinese Vegetable Soup soup Estimated 220 kcal
16 Egg Drop Soup soup Estimated 220 kcal
17 Hot & Sour Soup soup Estimated 220 kcal
18 Wonton Soup soup Estimated 220 kcal
19 4 Pieces With Fried Rice fried fresh chicken Estimated 320 kcal
20 Beef Fried Rice fried rice Estimated 320 kcal
21 Combination Fried Rice fried rice Estimated 320 kcal
22 Fried Rice side orders Estimated 320 kcal
23 Lobster Fried Rice fried rice Estimated 320 kcal
24 Plain Fried Rice fried rice Estimated 320 kcal
25 Pork Fried Rice fried rice Estimated 320 kcal
26 Shrimp Fried Rice fried rice Estimated 320 kcal
27 Singapore Rice Noodle noodles Estimated 320 kcal
28 Vegetable Fried Rice fried rice Estimated 320 kcal
29 White Rice side orders Estimated 320 kcal
30 Chicken Rice Soup soup Estimated 323 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

subs 620 kcal

Hamburger

subs 620 kcal

Perfect Match

chef's special 488 kcal

Chicken Nuggets (10)

special platters 440 kcal

Chicken Nuggets (8)

appetizers 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eastern Empire Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eastern Empire Restaurant items have calorie data?
Eastern Empire Restaurant currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eastern Empire Restaurant?
The lightest item currently tracked is Fried Or Steamed Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eastern Empire Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eastern Empire Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.