Nutrition Breakdown
Eastern Chinese & Spanish Restaurant Calories — Lowest to Highest
Browse calorie values for Eastern Chinese & Spanish Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Eastern Chinese & Spanish Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | lunch special | Estimated | 10 kcal |
| 2 | Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 3 | Pepper Steak with Onion | special combination platters | Estimated | 10 kcal |
| 4 | Steamed Beef with Broccoli | special diet menu | Estimated | 10 kcal |
| 5 | Steamed Beef with Mixed Vegetable | special diet menu | Estimated | 10 kcal |
| 6 | Steamed Broccoli | special diet menu | Estimated | 10 kcal |
| 7 | Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 8 | Steamed Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 9 | Steamed Shrimp with Broccoli | special diet menu | Estimated | 10 kcal |
| 10 | Steamed Shrimp with Mixed Vegetable | special diet menu | Estimated | 10 kcal |
| 11 | Seafood Platter | appetizers | Estimated | 170 kcal |
| 12 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 13 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 14 | House Special Soup | soup | Estimated | 220 kcal |
| 15 | Seafood Vegetable Soup | soup | Estimated | 220 kcal |
| 16 | Shrimp with Noodle Soup | soup | Estimated | 220 kcal |
| 17 | Shrimp with Vegetable Soup | soup | Estimated | 220 kcal |
| 18 | Steamed Chicken with Broccoli | special diet menu | Estimated | 220 kcal |
| 19 | Steamed Chicken with Mixed Vegetable | special diet menu | Estimated | 220 kcal |
| 20 | Vegetable Soup | soup | Estimated | 220 kcal |
| 21 | Vegetable with Bean Curd Soup | soup | Estimated | 220 kcal |
| 22 | Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 23 | Wonton Soup | soup | Estimated | 220 kcal |
| 24 | Bar-B-Q Spare Ribs Tip with Beef Fried Rice | specialties | Estimated | 320 kcal |
| 25 | Bar-B-Q Spare Ribs Tip with Fried Rice | specialties | Estimated | 320 kcal |
| 26 | Bar-B-Q Spare Ribs Tip with House Special Fried Rice | specialties | Estimated | 320 kcal |
| 27 | Bar-B-Q Spare Ribs Tip with Pork Fried Rice | specialties | Estimated | 320 kcal |
| 28 | Bar-B-Q Spare Ribs Tip with Shrimp Fried Rice | specialties | Estimated | 320 kcal |
| 29 | Bar-B-Q Spare Ribs Tip with Vegetable Fried Rice | specialties | Estimated | 320 kcal |
| 30 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Sandwich
Pork Chop Sandwich
Chicken Sandwich
Chicken Nuggets
Chicken Nuggets with Fried Plaintain
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eastern Chinese & Spanish Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eastern Chinese & Spanish Restaurant items have calorie data?
What is the lowest-calorie item at Eastern Chinese & Spanish Restaurant?
Are Eastern Chinese & Spanish Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.