Nutrition Breakdown
East West Grill Calories — Lowest to Highest
Browse calorie values for East West Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
10 kcal
Highest Item
902 kcal
Lowest Calorie Items at East West Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spring Water | beverages | Estimated | 10 kcal |
| 2 | Steak & Cheese | sandwiches | Estimated | 10 kcal |
| 3 | Chicken Qorma Or Curry | order by trays | USDA | 107 kcal |
| 4 | Goat Biryani | order by trays | USDA | 109 kcal |
| 5 | Veggie Biryani | order by trays | USDA | 109 kcal |
| 6 | Nehari | saturday $8.50 | USDA | 119 kcal |
| 7 | Nehari | sunday $8.50 | USDA | 119 kcal |
| 8 | Any Veggie Dish | order by trays | USDA | 121 kcal |
| 9 | Rasham Kabob | order by trays | USDA | 122 kcal |
| 10 | Veggie Pakora | order by trays | USDA | 125 kcal |
| 11 | Chicken Kabob | daily meals | USDA | 133 kcal |
| 12 | Chicken Tikkah Masala | order by trays | USDA | 133 kcal |
| 13 | Resham Kabob Chicken | daily meals | USDA | 133 kcal |
| 14 | Goat Qorma Or Curry | order by trays | USDA | 142 kcal |
| 15 | Chicken Thigh Kabob (Boneless) | daily meals | USDA | 144 kcal |
| 16 | Haleem | sunday $8.50 | USDA | 150 kcal |
| 17 | Chicken Karahi | house specials | USDA | 160 kcal |
| 18 | Lamb Kabob | daily meals | USDA | 162 kcal |
| 19 | Chicken Biryani | sunday $8.50 | USDA | 163 kcal |
| 20 | Chicken Biryani | order by trays | USDA | 163 kcal |
| 21 | Bottle Soda | beverages | Estimated | 180 kcal |
| 22 | Salad | side orders | Estimated | 180 kcal |
| 23 | Chicken Tikka (Bone-In) | daily meals | USDA | 183 kcal |
| 24 | Paya | sunday $8.50 | USDA | 215 kcal |
| 25 | Lamb Chops | daily meals | USDA | 231 kcal |
| 26 | Seekh Kabob | daily meals | USDA | 240 kcal |
| 27 | Paya | order by trays | USDA | 250 kcal |
| 28 | Juices | beverages | Estimated | 260 kcal |
| 29 | Chicken Or Beef Jalfarazi | order by trays | USDA | 272 kcal |
| 30 | Chapli Kabob | daily meals | USDA | 295 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salmon
Cheeseburger
Hamburger
Lamb Burger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
East West Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many East West Grill items have calorie data?
What is the lowest-calorie item at East West Grill?
Are East West Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.