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Nutrition Breakdown

East Side Pizza Calories — Lowest to Highest

Browse calorie values for East Side Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

588 kcal

71 / 71 items resolved USDA database: 27 Estimated: 44

Lowest Calorie Items at East Side Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 oz. Vitamin Water beverages Estimated 10 kcal
2 Small Cheese Pizza gourmet pizza USDA 103 kcal
3 Tortellini pastas USDA 121 kcal
4 Linguine Primavera pastas USDA 124 kcal
5 Italian Ice desserts USDA 128 kcal
6 Lasagna baked pastas USDA 137 kcal
7 Baked Ravioli baked pastas USDA 159 kcal
8 Ravioli pastas USDA 159 kcal
9 Cacio De Pepe pastas USDA 179 kcal
10 Antipasto Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Caprese Salad salads Estimated 180 kcal
13 Greek Salad salads Estimated 180 kcal
14 Mixed Greens Salad salads Estimated 180 kcal
15 NY Cheesecake desserts USDA 190 kcal
16 White Chocolate Raspberry Truffle desserts USDA 215 kcal
17 Penne Pesto with Chicken pastas USDA 221 kcal
18 Manhattan Truffle desserts USDA 222 kcal
19 Large Pizza with Unlimited Toppings gourmet pizza USDA 230 kcal
20 Small Pizza with Unlimited Toppings gourmet pizza USDA 230 kcal
21 Medium Cheese Pizza gourmet pizza USDA 239 kcal
22 Baked Ziti baked pastas USDA 253 kcal
23 Cinnamon Bites desserts USDA 253 kcal
24 Minute Maid Juice beverages Estimated 260 kcal
25 Small Gluten-Free Cheese Pizza gourmet pizza USDA 261 kcal
26 Large Cheese Pizza gourmet pizza USDA 263 kcal
27 Boston Style Calzone calzones USDA 269 kcal
28 Medium Pizza with Unlimited Toppings gourmet pizza USDA 274 kcal
29 Small Gluten-Free Pizza with Unlimited Toppings gourmet pizza USDA 280 kcal
30 Cannoli desserts USDA 328 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bambino Sandwich

hot sandwiches 588 kcal

Pasta Bolognese

pastas 560 kcal

Parmesan Sandwich

hot sandwiches 470 kcal

Say Hey Willie Sandwich

hot sandwiches 470 kcal

The Duke Sandwich

hot sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East Side Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East Side Pizza items have calorie data?
East Side Pizza currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East Side Pizza?
The lightest item currently tracked is 20 oz. Vitamin Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are East Side Pizza calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East Side Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.